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Old Man BJJ Side Control Survival by Tom DeBlass


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Shibonis Sweep to Shoulder Lock by Pedro Sauer


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Double Ankle Flip by Vagner Rocha


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The Wrists As the First Layer of Defense by John Danaher


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Arm Spin to Centerline by John Danaher


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Estima Lock by Lachlan Giles


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Yoko Tomoe Nage by Vlad Koulikov


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Spider Guard Fundamentals by Rafael Lovato Jr.


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Transitioning to X Guard by Andrew Wiltse


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The Best Scissor Sweep by Gezary Matuda


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Knee Shield Variation by Brian Marvin


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Wrist Lock From The Mount by Roger Gracie


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Counter Offense From Juji Gatame by John Danaher


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Passing to the Weak Side by Tomer Alroy


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