Fancy leglocks from Sambo, Shooto and CSW that actually work! Go to http://www.grapplearts.com/Blog/blog1 for more tips, articles, techniques, drills, interviews and videos by BJJ black belt and CSW instructor Stephan Kesting
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Fancy leglocks from Sambo, Shooto and CSW that actually work! Go to http://www.grapplearts.com/Blog/blog1 for more tips, articles, techniques, drills, interviews and videos by BJJ black belt and CSW instructor Stephan Kesting
Classy Grappler demonstrates the cowboy choke. If the opponent defends, you can transition to a reverse knee bar.
Brazilian Jiu Jitsu black belt Marcus “Buchecha” Almeida explains BJJ techniques (with the assistance of Raphael Chaves).