Imanari conducted a leg lock seminar in Seoul, Korea and taught his famous rolling heel hook and submission variations.

Imanari conducted a leg lock seminar in Seoul, Korea and taught his famous rolling heel hook and submission variations.

Imanari conducted a leg lock seminar in Seoul, Korea and taught his famous rolling heel hook and submission variations.

Imanari conducted a leg lock seminar in Seoul, Korea and taught his famous rolling heel hook.

Fancy leglocks from Sambo, Shooto and CSW that actually work! Go to http://www.grapplearts.com/Blog/blog1 for more tips, articles, techniques, drills, interviews and videos by BJJ black belt and CSW instructor Stephan Kesting

http://www.infighting.ca/index.php BJJ Coach talks about how to defend and counter the kneebar by sitting up and grabbing your opponent’s neck.