Part of the new basics of leg locks. Gotta have this material for today’s no gi game.
Very simple entry. Hope it helps you.
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Part of the new basics of leg locks. Gotta have this material for today’s no gi game.
Very simple entry. Hope it helps you.
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That ankle pop looks painful! So we designed a rehab program that works to fix those injuries and survive those leg lockers. Ankle sprains are a really common injury, especially when footlocks & ankle locks start getting involved. Of course there are many other ways to sprain an ankle on and off the mats. What we have for you is a way to recover from it!
Check out the ankle rehab program at https://www.yogaforbjj.net/bjj-ankle-rehab/
O Líder do CT Pedra 90, Fepa Lopes, mostra neste vídeo uma raspagem de guarda 50/50 (Fifty). Confira!
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Knowing how to defend, escape, and counter the heel hook leglock attack is super important. In this excerpt from https://www.grapplearts.com/modern BJJ black belts Matt Kwan and Rob Biernacki show how the berimbolo can be applied to defend and even counterattack the heel hook when your opponent has you in ‘ashi garami’, the most common and popular entanglement for leglocks. The berimbolo isn’t just a guard attack – it can be used to escape many different situations in both gi and no gi grappling.
This video is from my last seminar where I show how to apply an ankle lock. The Straight Ankle Lock is one of the most effective leg locks in gi Jiu Jitsu. Last weekend at worlds it was used in many matches including the final match in rolsterweight with Mikey Musumeci scoring a 12 second submission win. I explain concepts in this video for how I Lock the foot into position along my rib cage and the mechanics for a strong finish. This is my favorite leglock in BJJ right now.
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A good half guard or knee shield player can be extremely frustrating to go against. Most people get swept or leglocked almost instantly from this position because they just can not pass it.
Here is an option that makes the half guard Just a little bit easier.
It did for me anyways!
Give it a try and let me know what you think!
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Leg Locks! The thing that most gyms slack on because they are scared of being injured.
Here is the thing:
Once you learn the correct way to apply the leglock which ways to turn and when to tap your chances of being injured go way down. Also let your training partner know if they were to rough on the submission. Sometimes they may not know. If you aren’t comfortable telling them than tell your instructor.
Anyways! As a white belt at any tournament the straight ankle lock is completely legal. Like I said in the video you don’t want to end up like my guy. It was my fault not educating him more. That was a lesson that will stick with me.
Even if you think someone won’t do it still prepare for it.
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Triangle the world is out now! Chadthebeasthardy.com
Get your lanky gear now!
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Looking for a way to support the channel and keep the videos rolling! Get more top notch techniques or grab a shirt.
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(Shirts are free shipping)
sign up to receive information/updates about Chad “The Beast” Hardy products and much more:
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Wesley Gomes, que aparece de faixa marrom, foi recentemente graduado à faixa preta. No vídeo ele fala um pouco do seu trabalho com o Jiu-Jitsu em Bertioga, litoral de São Paulo e mostra uma finalização de triângulo para quando o adversário defende a chave de braço.
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I still can’t believe my eyes, Wednesday training at Renzo Gracie Academy was a special sight with multiple world champions on the mats. Including Felipe Pena, Buchecha, Gordon Ryan and more!
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Galera, fui pra Nova Zelândia visitar a Carlson Gracie New Zealand. Fomos recebidos pelo José Gomes que já mora ha muitos anos em Queenstown, uma das cidades mais bonitas do mundo. Lá ele faz um excelente trabalho ensinando Jiu Jitsu para uma galera nota 1000. Quem tiver a oportunidade de ir pra Nova Zelândia, precisa conhecer a cidade de Queenstown na ilha sul. Ah, e não se esqueça de levar o kimono! Jiu Jitsu não falta!
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O campeão Rômulo Barral, criador do Everydayporrada, ensina uma passagem de guarda que ele usa muito em suas lutas. Veja os detalhes que vão fazer a diferença no seu jogo!
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O faixa preta da B9 Filipe Thomé mostra um triângulo de braço partindo do 4 apoios que pode surpreender seu adversário. Excelente posição para ser aplicada tanto de kimono como também sem kimono.
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How to do the Caio Terra ankle lock, an IBJJF legal leglock, with Rob Biernacki from The No Gi de la Riva Formula https://www.grapplearts.com/dlr
Watch Rob’s match in which he hits this unique open guard footlock on his instagram channel here: https://www.instagram.com/p/Buh07d8AYHl/