In today’s video I answer a question from someone who was trying to light roll and it went wrong for him. Basically he said he was trying to go a little easier and ended up getting into a tough roll with someone who didn’t go at the same pace as him.

After the roll he was both frustrated by the situation and upset with himself for getting angry. In this video I share some ideas on choosing training partner for rolling in Brazilian Jiu-jitsu and also some of my own experiences of trying to go light, but getting rough rolled.

Hope the video is helpful to you!
-Chewy
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