STRAIGHT ANKLE LOCK – BOTINHA ❤️ @flograppling

DEEP LASO DELA RIVA X BERIMBOLO X KATAKATAME @flograppling

I can’t wait to fight again!!! ?? Mal posso esperar lutar novamente! @flograppling

BERIMBOLO FROM WAITER ON TOP ❤️

WORLD RECORD! Fastest submission in the history of Black Belt Worlds Finals! 12 seconds! Better angle of the position that I used in the match!! OSS ?? RECORDE MUNDIAL! // Finalização mais rápida da história numa final de mundial! Botinha, 12 segundas!! Um ângulo melhor da posição q usei na minha luta! @flograppling @venum

The berimbolo sweep and back take is a great solution when your opponent is hunkered down in combat base. Here’s BJJ black belt Matt Kwan from https://www.grapplearts.com/modern showing you exactly how to do this attack! The berimbolo is used to great effect by many modern competitors today

This video is from my last seminar where I show how to apply an ankle lock. The Straight Ankle Lock is one of the most effective leg locks in gi Jiu Jitsu. Last weekend at worlds it was used in many matches including the final match in rolsterweight with Mikey Musumeci scoring a 12 second submission win. I explain concepts in this video for how I Lock the foot into position along my rib cage and the mechanics for a strong finish. This is my favorite leglock in BJJ right now.
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BERIMBOLO FROM 50-50 // here is a cool clip of me attacking the back with the berimbolo from 50-50! ?? BERIMBOLO DE 50-50 // qual a boaaaa galera kkk aqui, to fazendo o berimbolo de 50-50! Berimbolo porrada né ? ?❤️ @venum // @flograppling @ibjjf

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Urijah Faber talks about Nicky Ryan match

Urijah Faber reveals he almost fought Kron Gracie

Bruno Malfacine on Mikey Musumeci post match incident

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FASTEST SUBMISSION IN WORLDS FINALS HISTORY // yesterday I broke the record for the fastest submission in the finals of black belt worlds! I was able to do a straight ankle lock in 12 seconds!!! OSSSS @venum ??Finalização mais rápida da história em uma final de mundial! Botinha, 12 segundas!! Ossss @venum ? @flograppling @ibjjf

Episode seven: Get on the mats for the last stop on the road to worlds as Reid and Chase visit the home of the most technical mind in BJJ, Caio Terra.

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It will be worth it! ?? Vai valer a pena! ??❤️ #repost @ibjjf
・・・
34 days left to register for the World Championship 2019! Here’s a highlight from 2017 when Michael Musumeci Jr. took home his first World Title!
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BERIMBOLO FREESTYLE // ?? The process everyday is the same: practice a position, understand the opponents defenses (reactions), find a solution to each reaction. ?? o processo é o mesmo todos os dias, vc faz uma posição, vc tenta entender a reação do adversário, e q tenta ter uma resposta para cada reação! Ossss @caioterrabjj @juhyuckyim @venum

BERIMBOLO BÁSICO ?? @graciemagoficial // Ensinando em português!!! Fala galera aqui to ensinando como eu gosto de fazer o berimbolo básico com o @caioterrabjj . O meu português está melhorando né ? ? @venum