If you’re dealing with a stubborn opponent that is playing very defensive and you’re having a tough time getting a submission, this sneaky choke using you own lapel can help get you a sneaky submission or at least set up an opening for an attack.

Hope this helps!

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If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

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