Here is a question Chewy and I received live on an episode of The Chewjitsu Podcast about taking care of your joints.

Be sure to check out The Chewjitsu Podcast with new episodes released every Monday on all podcast platforms and Youtube.

https://www.thechewjitsupodcast.com/

https://www.youtube.com/thechewjitsupodcast

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If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

***Check out my hip course and warm-up series available now at https://www.grapplingrx.com/
Code 20off will get you 20% off your purchase

Song Code: THFZSSAC1MF06SYC

I have gotten some questions regarding The Chewjitsu Podcast set up and equipment.

Here is a break down of our mobile set up and the equipment we use for recording The Chewjitsu Podcast.

Equipment:

CASE – Plano All-Weather Tactical Case (42 inch)
https://www.amazon.com/gp/product/B00E2217I6/ref=ppx_yo_dt_b_asin_title_o05_s00?ie=UTF8&psc=1

MICROPHONE STANDS x 2- Samson MK10 Lightweight Boom Mic Stand
https://www.amazon.com/gp/product/B015I0WXAQ/ref=ppx_yo_dt_b_asin_title_o06_s00?ie=UTF8&psc=1

MEMORY CARD (for Zoom Recorder) Sandisk 128 GB SD Card
https://www.amazon.com/gp/product/B0143IISD0/ref=ppx_yo_dt_b_asin_title_o07_s00?ie=UTF8&psc=1

ZOOM H6 PORTABLE RECORDER
https://www.amazon.com/gp/product/B00DFU9BRK/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1

SHURE SM7B CARDIOD MICROPHONE
https://www.amazon.com/Shure-SM7B-Cardioid-Dynamic-Microphone/dp/B0002E4Z8M/ref=sr_1_4?crid=1A4MQC5EXH7IL&keywords=shure+sm7b&qid=1572193126&sprefix=shure%2Caps%2C182&sr=8-4

HEADPHONES
Audio-Technica ATH-M20x Professional Studio Monitor Headphones
https://www.amazon.com/Audio-Technica-ATH-M20x-Professional-Monitor-Headphones/dp/B00HVLUR18/ref=sr_1_7?crid=1WSB7AK5GR0DR&keywords=audio+technica+headphones&qid=1572193178&sprefix=audio+tech%2Caps%2C234&sr=8-7

XLR CABLES (2 STYLES)
Mogami Gold STUDIO-10 XLR Microphone Cable
https://www.amazon.com/gp/product/B00JHHZ1UQ/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&th=1

AmazonBasics XLR Male to Female Microphone Cable – 10 Feet, Black
https://www.amazon.com/gp/product/B01JNLUA5G/ref=ppx_yo_dt_b_asin_title_o09_s01?ie=UTF8&th=1

***Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! https:thechewjitsupodcast.com 

***Support the podcast and visit our podcast sponsor “Charlotte’s Web” at https://www.charlottesweb.com/ and use the promo code chewjitsu to get 15% off of your total CBD and product purchase! 

If you want exclusive podcast extras, interviews videos, and conversations, check out https://www.patreon.com/thechewjitsupodcast and get access!