A Perfect Time To Roll More and Develop Mental Toughness for BJJ

Today’s video comes from Alex who’s curious why we have to roll again with the same person after we submit them during a roll. He says that in a competition we wouldn’t roll with the person again, it would be 1 and done. But in the gym he beats someone and then is too tired to execute the same attacks again in a 2nd round.

In the video I explain why we roll again. I mean the main reason is it’s training and not competition.

But even from a standpoint of being focused on BJJ competitions. It’s super important to roll in situations where you’re fatigued and unable to easily use your best Jiu-jitsu techniques. Because as any competitor will agree. At some point you’re going to find yourself in the middle of the mat exhausted and still have time on the clock and an opponent pressing forward. And while this is happening you’ll experience a sort of mental battle where 1 side of you tells you to push forward while the other says back off.

To conquer this you’ve got to become comfortable with the uncomfortable.

Hopefully the video was useful to you in some way.

Thanks for watching!
-Chewy
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