A Simple SECRET To The Basic FOOTLOCK!

This is a great little technique that can save you loads of hassle when you grab a great footlock but your partner knows how to counter. Including grabbing your lapel, jumping up on you etc…well this little trick will help stop these counters in their tracks! It’s simple and you really need it in your BJJ arsenal! Take a look at the video, give it a try on the mat and let me know how you go!