Taken from JRE #1991 Protect Our Parks 8:https://open.spotify.com/episode/64q0oRGBJILRgWDEjIFjtD?si=2e73403a43ab4708
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Taken from JRE #1991 Protect Our Parks 8:https://open.spotify.com/episode/64q0oRGBJILRgWDEjIFjtD?si=2e73403a43ab4708
Welcome back to our gripping series, “Top 10 Most Dangerous Moves in BJJ.” Join Brandon Mccaghren, a 2nd degree 10th Planet Black Belt, and Dr. Michael Cantrell, a Sports Medicine Orthopedic Surgeon from Huntsville, AL, as they explore the devastating Knee Bar submission in Brazilian Jiu-Jitsu.
In this episode, we delve into the mechanics and potential risks associated with the Knee Bar. Brandon and Dr. Cantrell provide a comprehensive analysis of this high-impact move, discussing its application, the specific joint it targets, and the potential injuries that can result.
Gain valuable insights into the precise techniques, control, and leverage required to execute the Knee Bar effectively and safely. Brandon and Dr. Cantrell emphasize the importance of understanding the risks involved and practicing responsible training to ensure the well-being of both the practitioner and their training partners.
Remember, this video is for entertainment purposes only. Dr. Cantrell’s expertise is not intended as medical advice, and watching this video does not establish a physician-patient relationship.
For more information about Dr. Cantrell and his expertise, please visit his website: https://www.drmichaelcantrell.com/
Stay connected with Dr. Cantrell on Instagram: @drcantrell
Disclaimer:
This video is for entertainment purposes. Dr. Cantrell is not providing medical advice, and the viewing of this video does not create a physician-patient relationship.
Taken from JRE #1990 w/Bert Kreischer:
https://open.spotify.com/episode/5lGE3iknhxc4xGI79bVcCe?si=c19359e90d00403c
Welcome back to our captivating series, “Top 10 Most Dangerous Moves in BJJ.” Join Brandon Mccaghren, a 2nd degree 10th Planet Black Belt, and Dr. Michael Cantrell, a Sports Medicine Orthopedic Surgeon from Huntsville, AL, as they dissect one of the most iconic and effective submissions in Brazilian Jiu-Jitsu: the Arm Bar.
In this episode, we unravel the mechanics and nuances of the Arm Bar, a joint-locking technique that can quickly turn the tide of a match. Brandon and Dr. Cantrell provide a comprehensive analysis, exploring its application, potential injuries, and the recovery time often associated with Arm Bar-related injuries.
Dive deep into the intricacies of executing and defending against the Arm Bar as you gain valuable insights into the importance of leverage, control, and precise technique. Brandon and Dr. Cantrell emphasize the risks involved and highlight the necessity of proper training and respect for your training partner’s safety.
Please bear in mind that this video is for entertainment purposes only. Dr. Cantrell’s expertise is not medical advice, and watching this video does not establish a physician-patient relationship.
For more information about Dr. Cantrell and his expertise, please visit his website: https://www.drmichaelcantrell.com/
Stay connected with Dr. Cantrell on Instagram: @drcantrell
Disclaimer:
This video is for entertainment purposes. Dr. Cantrell is not providing medical advice, and the viewing of this video does not create a physician-patient relationship.
Taken from JRE #1989 w/Andrew Dice Clay:
https://open.spotify.com/episode/2u3ILMpA5jR5UXsYn01ZKp?si=f64a85f148394203
If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348
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Welcome back to our gripping (LOL) series, “Top 10 Most Dangerous Moves in BJJ.”
Join Brandon Mccaghren, a 2nd degree 10th Planet Black Belt, and Dr. Michael Cantrell, a Sports Medicine Orthopedic Surgeon from Huntsville, AL, as they unravel the intricacies of the wrist lock, a technique known for its ability to make your opponents hate you like no other.
In this episode, we dive into the mechanics and risks associated with the Wrist Lock. Brandon and Dr. Cantrell provide a comprehensive analysis of this devastating move, examining its application, potential injuries, and the recovery time typically required for such injuries.
Discover the importance of proper control, leverage, and technique when executing the Wrist Lock, and gain valuable insights into its effectiveness as a submission. Brandon and Dr. Cantrell emphasize the importance of understanding the risks and practicing caution to ensure the safety of both practitioners.
Please remember that this video is for entertainment purposes only. Dr. Cantrell’s expertise is not medical advice, and watching this video does not establish a physician-patient relationship.
For more information about Dr. Cantrell and his expertise, please visit his website: https://www.drmichaelcantrell.com/
Stay connected with Dr. Cantrell on Instagram: @drcantrell
Disclaimer:
This video is for entertainment purposes. Dr. Cantrell is not providing medical advice, and the viewing of this video does not create a physician-patient relationship.
Taken from JRE MMA Show #139 w/Bas Rutten:
https://open.spotify.com/episode/4mvmSvVtRdR10nJndCeywe?si=98c077a93d424273
Taken from JRE MMA Show #139 w/Bas Rutten:
https://open.spotify.com/episode/4mvmSvVtRdR10nJndCeywe?si=e5f89f5c7fee4423
Another hilarious moment animated by PaulyToon from the Joe Rogan Experience – #1907 – Protect Our Parks 6
https://open.spotify.com/episode/0XyIpXYq28b8uAhjX7Rt18?si=O9nOx7hET2ynLKqSpVju6g
If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348
Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!
https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join
Welcome to another episode of our “Top 10 Most Dangerous Moves in BJJ” series, where Brandon Mccaghren, a 2nd degree 10th Planet Black Belt, and Dr. Michael Cantrell, a Sports Medicine Orthopedic Surgeon from Huntsville, AL, uncover the secrets behind some of the most perilous submissions in Brazilian Jiu-Jitsu.
In this video, we explore the Toe Hold, a devastating technique known for its ability to immobilize and submit opponents. Brandon and Dr. Cantrell provide a detailed breakdown of the move, its application, and the potential injuries that can result from its application.
Delve into the mechanics of the Toe Hold as you gain a deeper understanding of its effectiveness and the importance of proper technique. Brandon and Dr. Cantrell discuss the risks involved and offer insights into the recovery time associated with Toe Hold-related injuries.
We invite you to join us for this informative episode that sheds light on the dangers and complexities of the Toe Hold in BJJ. Remember, this video is for entertainment purposes only, and Dr. Cantrell’s insights are not intended as medical advice. Watching this video does not establish a physician-patient relationship.
For more information about Dr. Cantrell and his expertise, please visit his website: https://www.drmichaelcantrell.com/
Stay connected with Dr. Cantrell on Instagram: @drcantrell
Disclaimer:
This video is for entertainment purposes. Dr. Cantrell is not providing medical advice, and the viewing of this video does not create a physician-patient relationship.
If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348
Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!
https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join
In this episode of our “Top 10 Most Dangerous Moves in BJJ” series, join Brandon Mccaghren, a 2nd degree 10th Planet Black Belt, and Dr. Michael Cantrell, a Sports Medicine Orthopedic Surgeon from Huntsville, AL, as they explore the world of Brazilian Jiu-Jitsu submissions and the potential injuries that can occur.
In this video, we take a closer look at the Straight Ankle Lock, a formidable technique that can cause serious damage if applied correctly. Brandon and Dr. Cantrell break down the mechanics of the move, discussing its effectiveness and the potential risks involved. They also delve into the common injuries associated with the Straight Ankle Lock and provide insights into the recovery time required for such injuries.
Join us for this enlightening episode that combines the expertise of a skilled BJJ practitioner and a knowledgeable orthopedic surgeon. However, please remember that this video is intended for entertainment purposes only. Dr. Cantrell’s insights are not medical advice, and watching this video does not establish a physician-patient relationship.
For more information and to learn about Dr. Cantrell’s work, visit his website: https://www.drmichaelcantrell.com/
Stay connected with Dr. Cantrell on Instagram: @drcantrell
Disclaimer:
This video is for entertainment purposes. Dr. Cantrell is not providing medical advice, and the viewing of this video does not create a physician-patient relationship.