Taken from JRE #1975 w/Dan Flores:
https://open.spotify.com/episode/2iDH4bqLQkW9XAYwxbmC9A?si=f14b821c16984dc8
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Taken from JRE #1975 w/Dan Flores:
https://open.spotify.com/episode/2iDH4bqLQkW9XAYwxbmC9A?si=f14b821c16984dc8
This exceptional new back control instructional is brought to you by Nic Gregoriades, a fourth-degree black belt under the legendary Roger Gracie.
Back control is often called the king of all positions in Jiu Jitsu and the ultimate positional goal. In this instructional video, Nic shares his favourite and most effective back control techniques.
Learn more about The Back Control Masterclass here: https://bit.ly/3AobuoN
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Mica Galvao vs Kaynan Duarte ends with a potentially serious knee injury due to an illegal technique: reaping in the gi. Bmac breaks down how it happened and how you can avoid the same injury.
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If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348
Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
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Taken from JRE #1974 w/Ric Flair and Tony Hinchcliffe:
https://open.spotify.com/episode/7pqCMYGY2n07DXqu0tCX0d?si=83ea2e30ce2e4b15
Taken from JRE #1974 w/Ric Flair and Tony Hinchcliffe:
https://open.spotify.com/episode/7pqCMYGY2n07DXqu0tCX0d?si=83ea2e30ce2e4b15
Taken from JRE #1973 w/Joey Diaz:
https://open.spotify.com/episode/7nqAYG35Az9bzEkknwhA6B?si=fd951baae43541a2
The most important lesson I ever learned from Eddie Bravo.
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#jiujitsu #bjj #martialarts
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Taken from JRE #1972 w/Jim Breuer:
https://open.spotify.com/episode/0bmYK3sGDB9bZJSvjOTBSq?si=9c5294014fcb45cd
Taken from JRE #1972 w/Jim Breuer:
https://open.spotify.com/episode/0bmYK3sGDB9bZJSvjOTBSq?si=9c5294014fcb45cd
If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348
Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!
https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join
If you want more in depth Jiu Jitsu instruction and coaching from myself and a team of killer black belts visit https://bit.ly/3PqO348
Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!
https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join