This clip is taken from the Joe Rogan Experience #1605 with Mark Smith. https://open.spotify.com/episode/1JwVKXJfvtxDPisr3pFCSr?si=-SboeTJiSwSZxYUOOus9uw
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This clip is taken from the Joe Rogan Experience #1605 with Mark Smith. https://open.spotify.com/episode/1JwVKXJfvtxDPisr3pFCSr?si=-SboeTJiSwSZxYUOOus9uw
This clip is taken from the Joe Rogan Experience #1605 with Mark Smith. https://open.spotify.com/episode/1JwVKXJfvtxDPisr3pFCSr?si=-SboeTJiSwSZxYUOOus9uw
Get this entire course for only $9
https://bmac.mykajabi.com/offers/9qZdvJRg
This is a CRUCIAL detail for finishing the Estima Lock and I don’t hear very many people emphasizing it.
This is gonna help you right away.
https://bmac.mykajabi.com/offers/9qZdvJRg
The Sock Lock, also known as the Estima Lock, has been in my game for many years and I’ve had tremendous success with it. The Estima Brothers and a small handful of others have been terrorizing the grappling circuit for a few years now (it’s even IBJJF legal at Brown and Black Belt), and yet no one really knows anything about it.
Fear no more! I’m revealing EVERY SECRET, detailing how to finish this lock efficiently and easily, giving you a new tool to terrorize your opponents!
What you’ll get:
– Every last detail on the mysterious Estima Lock or Sock Lock.
– A principled approach that will help you spot the Sock Lock in scrambles.
– Professionally shot, HD Instruction
– An organized curriculum that will help you understand and add this technique to your game QUICKLY!
All of the footage is shot in HD by our professional team. So, even if you don’t want to do the drilling, you’ll have access to some of the most beautifully shot tutorial footage on the market. The video looks awesome. For real. You’ll love it.
Mastery of any skill is time intensive and it requires a lot of drilling. I recommend that you set aside an extra 2 hours each week to add this to your game. After a month, you’ll be blown away by the results! Guaranteed.
I’ve also included some special bonus material for you guys that I know for sure you’re gonna love 🙂
The full course is gonna blow you away. I’m so proud of it.
https://bmac.mykajabi.com/offers/9qZdvJRg
Rolling Darce Choke – 10th Planet Jiu Jitsu #shorts
Become an expert in Jiu Jitsu’s most versatile submission with Footlock Mastery by Oli Geddes!
Oli is a black belt under the legendary Roger Gracie. He is renowned as being one of the most avid competitors in the United Kingdom, and Europe.
This video instructional is the result of several months of hard work, and many many hours of teaching this material in seminars throughout the world. The aim of this instructional is to give the viewer a complete game built around the footlock or straight ankle lock, a submission that is incredibly versatile and also legal at all levels of competition.
Foot Lock Mastery is available on the Jiu Jitsu Brotherhood store here: https://bit.ly/2NGzvC9
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For more Jiu-Jitsu and grappling tips, visit:
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Free Beginner’s Guide to BJJ:
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This clip is taken from the Joe Rogan Experience #1604 with Jamar Neighbors. https://open.spotify.com/episode/6zsloyDGxz43eUqTjp9Udg?si=_srVEgxdTj-xPExOLpbLNg
This clip is taken from the Joe Rogan Experience #1604 with Jamar Neighbors. https://open.spotify.com/episode/6zsloyDGxz43eUqTjp9Udg?si=_srVEgxdTj-xPExOLpbLNg
This clip is taken from the Joe Rogan Experience #1604 with Jamar Neighbors. https://open.spotify.com/episode/6zsloyDGxz43eUqTjp9Udg?si=_srVEgxdTj-xPExOLpbLNg
Neste episódio falaremos sobre as pessoas que pegam a faixa e sentem que não a merecem. Isso acontece com muitas pessoas.
http://desafiofaixapreta.com.br/
This clip is taken from the Joe Rogan Experience #1603 with Brendan Schaub. https://open.spotify.com/episode/7dEj5NUNJaYtkqfwjoLYD6?si=v2v9vH_TTUKBmRMKiW36fw
This clip is taken from the Joe Rogan Experience #1603 with Brendan Schaub. https://open.spotify.com/episode/7dEj5NUNJaYtkqfwjoLYD6?si=v2v9vH_TTUKBmRMKiW36fw
This clip is taken from the Joe Rogan Experience #1602 with Justin Wren. https://open.spotify.com/episode/4n5uhkMMI7T3VP6CYchPDR?si=lUuEgUsPTYqR7Fnzil5RwA
Kimura from S Mount – 10th Planet Jiu Jitsu – bmac #shorts
Anyone who has experienced a BMAC seminar on the S-Mount understands how heavy and destructive this position can be.
BMAC uses this position to drain the life out of his opponents and to convince them that getting armbarred would be a much more pleasant way to escape the discomfort rather than having your diaphragm CRUSHED.
The beauty of this S-Mount is how uncomfortable it is for the bottom person & how persuasive it can be to make the opponent make poor choices, making our job of submitting MUCH easier.
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