Taken from JRE #1784 w/Diana Rodgers and Robb Wolf:
https://open.spotify.com/episode/0r7MbKFhtLf9RLOahCT1gU?si=c07d74c3515a4f6c
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Taken from JRE #1784 w/Diana Rodgers and Robb Wolf:
https://open.spotify.com/episode/0r7MbKFhtLf9RLOahCT1gU?si=c07d74c3515a4f6c
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Taken from JRE #1782 w/Daniel Holzman:
https://open.spotify.com/episode/4pYZ2oatLSBAH7zptRXowB?si=cd33ade69b174eda
Bmac simplifies which sort of leg locks we attack depending on which way our opponent turns. Inside Heel Hook options AND outside Heel Hook options. The full Butterfly Guard course can be found at the link below:
https://bmac.mykajabi.com/offers/mnUDWDhy/checkout
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This exceptional new side control instructional is brought to you by Nic Gregoriades, a third-degree black belt under the legendary Roger Gracie.
Side Control is one of the most fundamental and important positions in jiu jitsu, and in this instructional video, Nic shares over 2 and half hours of his favourite and most effective side control techniques.
Learn more about The Side Control Masterclass here: https://bit.ly/3LKOyo0
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Taken from JRE #1780 w/Maajid Nawaz:
https://open.spotify.com/episode/1ugbn7cuab3mNgKbo81ajM?si=df79999d00f84e52
Taken from JRE #1778 w/Joey Diaz:
https://open.spotify.com/episode/4Jmgdgp8C1zVKoILlmUYD7?si=8478911c5e4b4b22
Taken from JRE #1778 w/Joey Diaz:
https://open.spotify.com/episode/4Jmgdgp8C1zVKoILlmUYD7?si=8478911c5e4b4b22
Join this channel to get access to Members Only Perks such as:
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Bmac discusses the KEY DEETS to help maintain a strong Rubber Guard and prevent yourself from getting crushed. The Meathook to set up the triangle choke & controlling the inside space.
Check out our full courses available at the link below!
https://bmac.mykajabi.com/store
Join this channel to get access to Members Only Perks such as:
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Jiu-Jitsu black belt Nic Gregoriades teaches the choke punch escape from underneath side control.
Look out for more side control concepts and techniques in the Side Control Masterclass coming soon…
——————————————————————————————–
Subscribe to our YouTube Channel:
http://www.youtube.com/jjitsubrotherhood
For more Jiu-Jitsu and grappling tips, visit:
http://www.jiujitsubrotherhood.com
The Jiu-Jitsu Brotherhood official store:
https://bit.ly/3emVxSN
Free Beginner’s Guide to BJJ:
https://bit.ly/36rBgIQ
Free Jiu-Jitsu Training Secrets Guide:
https://bit.ly/2A9m9rf
Bmac has a VERY unorthodox choke you can set up from a variety of positions. It looks like it would never work but you’d be surprised how much control you have from this position. Check it out and find MORE details on this & other attacks from mount at the link below!
https://bmac.mykajabi.com/offers/s7JK2Hx9/checkout
Join this channel to get access to Members Only Perks such as:
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Taken from JRE #1775 w/Dave Smith:
https://open.spotify.com/episode/3bkmpuktYQqoFUpcNr8LaF?si=7c88cdd6299e4a52