Manage the Distance, Manage the Damage (Self-Defense)

Manage the distance, manage the damage!

If you appreciate the concepts in this short video, you will LOVE attending our free upcoming Women’s Self-Defense Seminar this Sunday, in Torrance, CA, and at Certified Training Centers around the world.

Participation is free but you MUST pre-register at https://www.GracieGirls.com

-No experience necessary
-Wear comfortable workout attire
-Ages 13 and up (under 18 needs parent companion)