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albino and preto

Tag: albino and preto


Sneaky and powerfull armbar from the half guard


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A sneaky and powerfull armlock from bottom half

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Dangers of training with your teenage son


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Training BJJ along your son is great …. until he becomes a teenager that can kick your ass

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Must know Lasso Sweep / BJJ Technique


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this week bjj technique is a basic spider guard sweep that you must know .

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Paper cutter


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Must know Knee Slice defense into C&S


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Sorry for being gone for some time but I spent 20 days of September travelling and catching up back was hard.
Anyway here is the video this week.

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Easy way to make your opponent expose his arms in turtle + inverted armbar


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This week I show you a little trick that you can use to make your opponent open up some space when you are already on his back.

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Easy and effective scissor sweep set up


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