This has to be one of the simplest yet most effective S Mount Arm Bar Defenses in BJJ.
In this video I break down the match between Mayssa Bastos vs Jessa Khan and the brilliant arm bar defense that you should add to your game right now!

How to set up the S Mount Arm Bar: https://youtu.be/ka3yyHpHG9o

Click Here To Subscribe So You Never Miss A Video ➤ https://bit.ly/2CxCEvi

BJJ Courses: https://www.mmaleech.com/best-bjj-instructionals-for-beginners/

Facebook: https://www.facebook.com/mmaleech/

Instagram: https://www.instagram.com/mmaleech/

Free BJJ Mini-Courses: https://www.mmaleech.com/free-stuff/

Concepts, Tips, Q&A, Atos JiuJitsu Guard Systems: Learn from A to Z with Professor Galvao. From Basics to Advanced. This position is effective, advanced but easy to apply when you learn it from the 6x ADCC World Champion & 6x Black Belt World Champion Professor Andre Galvao. Pay attention on all the details…enjoy it!

SUBSCRIBE, LIKE, COMMENT & SHARE

If you want to get complete access to all tips from professor Galvao and be sure to check out our online academy link below!

https://atosjiujitsuhq.com/online-training-videos/

If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

All kids & adults who are San Diego residents are welcome to come in for a trial at any time! Feel free to contact us with any questions or concerns!

4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via EMAIL at staff@atosjiujitsuhq.com

VISIT THE ACADEMY: http://atosjiujitsuhq.com/

STAY UP TO DATE WITH US ON:

Instagram https://www.instagram.com/atosjiujits…

Facebook https://www.facebook.com/atosjitjitsuhq/

Twitter https://twitter.com/atosjiujitsuhq

Instagram https://www.instagram.com/galvaobjj

Shop: https://shop.atosjiujitsuhq.com

NEVER TAP AGAIN!

Learn an arm lock defense followed by a leg drag attack.

SUBSCRIBE, LIKE, COMMENT & SHARE

If you want to get complete access to all tips from professor Galvao and be sure to check out our online academy link below!

https://atosjiujitsuhq.com/online-training-videos/

If you have any questions or techniques you would like to ask and have answered comment them below and we will be sure to get to them!!

All kids & adults who are San Diego residents are welcome to come in for a trial at any time! Feel free to contact us with any questions or concerns!

4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via EMAIL at staff@atosjiujitsuhq.com

VISIT THE ACADEMY: http://atosjiujitsuhq.com/

STAY UP TO DATE WITH US ON:

Instagram https://www.instagram.com/atosjiujits…

Facebook https://www.facebook.com/atosjitjitsuhq/

Twitter https://twitter.com/atosjiujitsuhq

Instagram https://www.instagram.com/galvaobjj

Shop: https://shop.atosjiujitsuhq.com

If you would like to learn more from Kurt Oslander check out Kurt Oslander’s instructional videos at http://bit.ly/2IkTaza

http://www.rtbjja.org
Learn how to

BJJ Black Belt Mike Budnik of Triton MMA Academy demonstrates Breaking the Grip from Arm Bar Defense.
Check out this video and more BJJ Training Videos at: http://rtbjja.org

Subscribe to my channel: http://www.YouTube.com/user/renatotavares

http://www.rtbjja.org
Learn how to do a Lapel Choke from Arm Bar Defense

5th Degree BJJ Black Belt World Champion Renato Tavares demonstrates a Lapel Choke from Arm Bar Defense.

Check out this video and more BJJ Training Videos at: http://rtbjja.org

Subscribe to my channel: http://www.YouTube.com/user/renatotavares

More on https://keenanonline.com/
Check out my Worm Guard Dvds at http://thewormguard.com/

More on https://keenanonline.com/
Check out my Worm Guard Dvds at http://thewormguard.com/