This has to be one of the simplest yet most effective S Mount Arm Bar Defenses in BJJ.
In this video I break down the match between Mayssa Bastos vs Jessa Khan and the brilliant arm bar defense that you should add to your game right now!

How to set up the S Mount Arm Bar: https://youtu.be/ka3yyHpHG9o

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What’s up guys! In this TMG Clips video, we go over what I think is the best armbar escape. The full video will be in the link below, enjoy!

Full Video: https://www.youtube.com/watch?v=dTFyB1issmo

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