This has to be one of the simplest yet most effective S Mount Arm Bar Defenses in BJJ.
In this video I break down the match between Mayssa Bastos vs Jessa Khan and the brilliant arm bar defense that you should add to your game right now!

How to set up the S Mount Arm Bar: https://youtu.be/ka3yyHpHG9o

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Rob Biernacki from https://www.grapplearts.com/formula breaks down stopping the armbar attack when someone is on your back in rear mount in BJJ or in No Gi.

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If you would like to learn more from Kurt Oslander check out Kurt Oslander’s instructional videos at http://bit.ly/2IkTaza