How to make the armbar from guard much more powerful by systematically disrupting your opponent’s base, posture and structure. From The Submission Formula by Rob Biernacii and Stephan Kesting, available at https://www.grapplearts.com/submissionformula

This basic self defense variation of armlock will improve your armlocks against skilled opponents if you drill it and set it up properly.

Want to make the highlight reel, here are some small details that will make this move simple and effective.