Mastering The System 42: “Hub & Tug” (feat. Joe Rogan & Renato Laranja)
The Best Jiu-Jitsu Search Engine in the World
by
Gary Berger
by
Gary Berger
by
Gary Berger
This is the official Music Video for Smoke Serpent featuring Rakaa. Produced by Six Digits Productions, Directed by Steven Moreno. www.sixdigitsproductions.com Audio produced by Danny Lohner
The song is available on iTunes and reverbnation.com/smokeserpent.
by
Gary Berger
by
Gary Berger
by
Gary Berger
Bobby Schermento (10th Planet Peterborough)
by
Gary Berger
Sound Track – Marcelo D2 – Desabafo
@hellojapan1
by
Gary Berger
http://www.infighting.ca/index.php
BJJ coach Ritchie Yip explains a fluid drill that demonstrates the complexity of sweeping someone from half guard. Also this drill emphasizes an immediate guard replacement from bottom cross side
by
Gary Berger
http://www.infighting.ca/index.php
BJJ coach Ritchie Yip shows an advanced ankle lock drill where the focus is on countering some of the basic escapes for the ankle lock.
by
Gary Berger
http://www.infighting.ca/index.php The arm drag is an effective way to set up a wide variety of takedown when grappling.
BJJ instructor Ritchie Yip shows an effective drill to help functionalize the arm drag during sparring.