Tag: collar sleeve guard bjj

The 5 MOST Powerful Triangles in Jiu Jitsu

September 16, 2021 by Gary Berger Leave a Comment

The triangle choke is one of the most foundational submissions in jiu jitsu, and it can be set up many different ways. This video I go through in my opinion the most effective and useful ways to set up the submission. I include a lot of competition footage from Edwin Najmi, Tommy Langaker, Felipe Andrew and more. The main set ups I go through are from Flying Triangle, Collar Sleeve, Double Sleeve/Deep Lasso, Closed Guard, and top of side control.

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This Double-Threat Back Take is SO Powerful

July 30, 2021 by Gary Berger Leave a Comment

The Matrix is one of the most powerful attacks from the open guard. This video I discuss how to combine it with an omoplata and triangle attack. The triangle and omoplta are 2 of the most foundational attacks in jiu jitsu, but both are often countered by an opponent strong posturing out of the position. The matrix works perfectly for attacking the back at the exact moment your opponent postures, for my full overview of the matrix check out my video here. https://youtu.be/NjF4195IuW0

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Grip Fighting Overview: The Key to Controlling Offense

July 27, 2021 by Gary Berger Leave a Comment

This video I go over critical aspects of winning the grip fight. A lot of people struggle to find establish offense in jiu jitu, the number reason for this is they are not initiating the fight in a control that they know well. This video I go through a lot of different way to establish an initial guard as well as core principles for defending and staying safe while looking for grips.

Useful Video to Support Grip Fighting

Collar Sleeve Overview

Collar Guard Overview

De La Riva Overview

Double Sleeve Overview

Sit Up Guard Overview

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Complete Shallow Lasso Guide

July 10, 2021 by Gary Berger Leave a Comment

This video I discuss the Shallow Lasso and Single Sleeve Control. This Guard is in my opinion one of the most important to understand in jiu jitsu because it is extremely easy to set up and allows for transitions to so many other guards, if you want to be able to set up berimbolos crab rides, matrix back takes, or de la riva guard you need to have good initial controls.

Video Overviewing Cross Sleeve Sit Up

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