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If a movement is making you feel fatigued you should find another way to do the movement!
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What are your fundamentals in Jiu Jitsu?
Armbars?
Americanas?
NO!
Bmac answers this question in a way that should not only help your armbars but EVERYTHING else if you apply what he says. This video will help you troubleshoot a problem you probably have when attacking arm locks. GRIP BREAKING!
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The next PGF Qualifier is this weekend in Jacksonville Florida. There has been many impressive Jiu Jitsu competitors sign up. Who do you predict to come on top to become the second Qualifier winner?
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Improve your guillotine grip instantly with this quick 1 Minute Jiu Jitsu Hack.
Shoutout to Ben Eddie of 10th Planet Jiujitsu
If I can help you this much in One Minute, image what a full month of my library can do for you! Join my Archive for 1 Dollar!⬇️
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Just a few adjustments for your guillotine choke
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These four squeeze mechanics will majorly improve your jiujitsu!
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Brandon shows 3 ways guaranteed to help you escape side control to stop you from getting crushed on bottom all the time. Bmac has a few FREE videos available at the link below made especially for those of you struggling to escape bottom positions:
http://www.nogihelper.com
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Dennis Smith one of the Decatur purple belts hates when he gets submitted by the punch choke.
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Bmac shows different grips to use to finish the Arm Triangle BUT explains why they’re all the same. The way we get the kill is still the same regardless of grip. More Arm Triangle content available at the link below:
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This pass is Bmacs highest level pass & will take you STRAIGHT to mount. We have a full in-depth breakdown of Bmacs mount game available at the link below:
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Bmac simplifies which sort of leg locks we attack depending on which way our opponent turns. Inside Heel Hook options AND outside Heel Hook options. The full Butterfly Guard course can be found at the link below:
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