Here’s the famous Yoko Sangaku triangle choke attack from Judo that is also very effective in BJJ, no gi grappling and MMA. Download my checklist of BJJ positions and strategies at https://www.grapplearts.com/book for free!

Filmed in January of 2020 #shorts

Ushiro Sankaku Jime (Rear Triangle Choke) is applied when the attacker is behind his opponent in a seated rodeo ride in this video. We also show how to apply Juji Gatame from this position to get your opponent in double trouble.

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