When training takedowns, creating an imbalance by utilizing a combination of moves together help set up a particular movement by the opposition that can lead to an easier entry. #taiotoshi to #ushirogoshi 🤼♂️ @dominickcruz
The Best Jiu-Jitsu Search Engine in the World
When training takedowns, creating an imbalance by utilizing a combination of moves together help set up a particular movement by the opposition that can lead to an easier entry. #taiotoshi to #ushirogoshi 🤼♂️ @dominickcruz
Takedown Tuesday 🤼♂️💪 // The young pup @chaz.hallmark nipping at the heels of the old but not so over the hill @bristolfit 😂 #hiptoss #ogoshi
Sometimes you just gotta sacrifice it all and be the first to fall. #yokotomoenage is a safe option for a takedown or just a good way to drag someone down to the ground and let your #newaza shine! Learn this technique at the link in my bio. @bjj.fanatics
Huge shout out and best of luck tomorrow to @manuelmedinamma who is making his @lfafighting debut! Manuel trains exceptionally hard and is super talented! Looking forward to the beginning of a successful professional career. 5pm PST on @ufcfightpass
💪💪💪💪💪💪💪💪💪💪
Here, Manuel trains his down block defense which makes them instinctual and built in so he easily sees and times an opponent attacking the legs with a hi-c/snatch single.
Mat returns and armbars make the world go round! Former UFC title challenger @jessicapenne and my lovely wife @shirlflo drilling some cool sequences back in the day.