Lil love tap to end the week ๐ฅฐ๐ช // @alphacatzingano mixing in some sharp elbow strikes with her pummels.
The Best Jiu-Jitsu Search Engine in the World
Humpday hip-toss ๐ฅ๐งโโ๏ธ// Zombie Apocalypse #nagekomi drill – building timing instincts while learning proper mechanics and basic fundamental throwing skills. @ethan_j_jitsu #ogoshi
Respect the powers of the always dangerous left handed head and arm throw ๐คผโโ๏ธ // @cblair14 #WrestlingWednesday #koshiguruma
๐๐ช๐ซ// The flying armbar or tobi-jลซji-gatame (้ฃใณๅๅญๅบใ) is a version of the jลซji-gatame that is performed from a stand-up position. #WrestleJudoJitsu
@alphacatzingano connecting the dots, fusing her striking range in with her leg attack entries. #WrestlingWednesday ๐คผโโ๏ธ
๐คผโโ๏ธ Pummeling and conventional defense against single leg and double leg takedowns was my primary focus for @themaorikidโs recent camp where he fought all-American wrestler and explosive striker Tywan Claxton and was victorious on @bellatormma main card. Jay-Jay was able to utilize his basic understanding of pummel positions to find openings for his superior Jiu-Jitsu and even earned a takedown to win round 1. In the process of learning how defend high level division 1 wrestlers offensive attacks during camp, Jay-Jay developed into a VERY high level scrambler as well as counter wrestler. Looking forward to a bright future helping coach him to the top. The sky is the limit! #TuesdayTestimonial
๐ธ: @alphacatzingano
@nanocraftcbd
If the first attempt doesnโt work, try again until it does! @cblair14 going both ways with his inside trip. ๐ #TakedownTuesday ๐คผโโ๏ธ
Had a great time talking old times and new with my longtime friend, senpai, training partner and roommate for a hotel clearing fire evacuation at a London hotel @chuckjeffersonjudo on his new podcast the @judo.cast ๐ฅ๐. Give it a listen as well as his recent new episodes that feature some all time judo greats!