? #techniquetuesday || Shoulder shrug grip break ➡️ bear-hug (pancake). Trained by @usajudoofficial Olympic hopefuls @_jackhatton and @lalasmithiii #wrestlejudojitsu

? Transition from standing to the ground in a chain of succession || Pummel – inside knee tap – front headlock – D’Arce choke finish. #wrestlejudojitsu
@lilheathenmma and @gastonreyno

Wallwork Flow ?‍♂️|| @alphacatzingano #wrestlejudojitsu

Takedown, transition, submission, dominant position ? @lilheathenmma #wrestlejudojitsu

Transition FLO in my favorite #submiteveryone @fujisportsus jiu-jitsugi?? #wrestlejudojitsu @viralbjj || 10% off this GI – link in my bio!

#fbf ?‍♂️ FLOstyle Takedowns || @temeculavalleywrestling #wrestlejudojitsu

Access ➡️ Approach ➡️ Grip ➡️ kuzushi ➡️ Collar drag takedown #wrestlejudojitsu || @viralbjj @fujisportsus

#takedowntuesday ?‍♂️|| Funk-Rollin’ out of a single leg. @chase_zollmann #wrestlejudojitsu

? @gabrielvemendes getting in some good sparring rounds with @dubious_dom before this weekends @f2wbjj event here in San Diego.

Wall workin’ ?‍♂️?|| @alphacatzingano grinding #wrestlejudojitsu
@onnit
@studio540

Simple guillotine defense by @gastonreyno || @furyjury sets in a tight arm-in guillotine, Tonga walks undertook hand upwards, tripods, pushes in thigh and hopes over to opposite side of choke. Give it a try! #wrestlejudojitsu

Takedown everyone, from any position, anywhere ?|| @_jackhatton

I ? armbars || #wrestlejudojitsu

?|| Body drop aka Taio-otoshi is as cool of a takedown or throw, as the other side of the pillow #wrestlejudojitsu
?: @jacobflores78