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🚨 KITDALETRAINING.COM 🚨
🎥Online Instructional videos
💥THE ART OF LEARNING JIU JITSU 💥
🥋By x2 World Pro Champ & BJJ Black Belt Kit Dale
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✍🏻TESTIMONIALS
“It’s honestly by far the greatest content I’ve seen on BJJ and I’ve bought, watched, and read over 50 hours of content in just this year alone.” Antoine B.

“Kit Dale’s conceptual approach really works for me. As someone who only started training late in their early 30s it feels like a much more efficient way to learn. Which is important considering I have to scrape together hours to train each week between work and family commitments.” Cam G.

“I watched volume 1 of The Art of Jiu Jitsu. Then I went to class and instantaneously performed effortless sweeps and maintained my base in every roll. I am shocked at how 3 principles stated out loud improved my game.” Sean R.

“The approach to Jiu Jitsu outlined in your videos are pure gold. Kit Dale is the Tim Ferris of Jiu Jitsu! Thank you for putting this out. I have a new plan for learning and to teach my wife & kids.” Mike K.

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This is by far my favorite submission set up!

Once you get to the ending position you should be golden. It should be nearly impossible to get out if you can lock up that triangle from the top.

After it’s locked in take your time and single out the arm. Here is the best part! If they flip you over it makes the choke worse 😉

On this weeks episode, bmac & Keelan make their way to Tennessee.
Bmac teaches a seminar about Rubber Guard, commentates for some MMA fights and then they accidentally find themselves leprechaun hunting.

Our gym website:
http://www.10thPlanetDecatur.com

Sign up here for all of Bmac’s in-depth tutorial videos and instructionals:
https://www.brandonmc.ninja

Hey white belts, need help to stop getting crushed on the bottom? Check out this free series!
http://www.nogihelper.com

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

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Friday Recap is back after a quiet week of podcasts. Today we look at the quote “Win or Learn”, listen to Brandons opinion on it and then Keith chimes in with his usual nonsense?

Original Podcast Link w/ Brandon:https://youtu.be/raYvbMBDNK4
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For more techniques and ideas, check out the website:
http://www.brandonmc.ninjaHey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon – @brandonmc.ninja
Our Sponsor – @toe_hold
Irish Keet – @keithkavanagh

This is my number one ninja move! You can catch this on people and they won’t know what hit them. They go from passing your guard to ether side control or a scramble.

I’ve been using this technique for awhile now and every time I hit it my opponent just looks at me like “WHAT IS THIS MAGIC!”

it is very sneaky but requires practice. Once you get your hips turning the right way I bet you can start hitting this. Just remember….

Block the hook. Roll over their arm to stop them from dragging you back down. If you don’t go over push away and get back to guard.

P.S. NOLIABILITIES

Triangle the world is out now! Chadthebeasthardy.com

Get your lanky gear now!
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Looking for a way to support the channel and keep the videos rolling! Get more top notch techniques or grab a shirt.

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Friday Recap is back and we listen to an incredible coach, Casey Halstead talk to another amazing coach, Brandon about preparation.

Original Podcast Link w/ Casey:https://www.youtube.com/watch?v=HWQFwqu8aPI
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For more techniques and ideas, check out the website:
http://www.brandonmc.ninjaHey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon – @brandonmc.ninja
Our Sponsor – @toe_hold
Irish Keet – @keithkavanagh

Source:

Friday Recap is back and focuses on a nugget of wisdom dropped by 10th Planet Black Belt and incredible person, Amir Allam.
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For more techniques and ideas, check out the website:
http://www.brandonmc.ninjaHey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon – @brandonmc.ninja
Our Sponsor – @toe_hold
Irish Keet – @keithkavanagh

Source:

Dillashaw failed a drug test?
This week on the podcast, we discuss TJ Dillashaws failed drug test, the UFC and Polaris too.
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For more techniques and ideas, check out the website:
http://www.brandonmc.ninjaHey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon – @brandonmc.ninja
Our Sponsor – @toe_hold
Irish Keet – @keithkavanagh

Source:

Friday Recap – Carlos Machado
This week on the Friday Recap, we look at some clips from a previous conversation between Brandon and BJJ Legend, Carlos Machado.

Original Podcast Link:

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For more techniques and ideas, check out the website:
http://www.brandonmc.ninja

Hey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon – @brandonmc.ninja
Our Sponsor – @toe_hold
Irish Keet – @keithkavanagh
Carlos Machado – @1carlosmachado1

Source:
https://www.spreaker.com/user/bmac/austin-daffron-duck-jitsu-bjj365

BJJ365 – Austin Daffron (@duck_jitsu)
Brandon and Keith talk to the winner of the Ultimate Mat Warriors Pro Invitational 4, Austin Daffron about his training background and his thoughts on different BJJ rulesets.
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For more techniques and ideas, check out the website:
http://www.brandonmc.ninjaHey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon – @brandonmc.ninja
Our Sponsor – @toe_hold
Irish Keet – @keithkavanagh
Austin – @duck_jitsu

Source:
https://www.spreaker.com/user/bmac/umw4-the-beep-test-the-letter-z-bjj365

For todays episode, we briefly discuss Ultimate Mat Warriors Pro Invitational 4, The Beep Test and Irish Keets weird accent when it comes to the letter “Z”.

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For more techniques and ideas, check out the website:
http://www.brandonmc.ninjaHey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon – @brandonmc.ninja
Our Sponsor – @toe_hold
Irish Keet – @keithkavanagh

Source:

BJJ365 – UFC Recap
Brandon & Irish Keet talk about UFC 235 and whatever other nonsense pops into their heads.

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For more techniques and ideas, check out the website:
http://www.brandonmc.ninjaHey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon – @brandonmc.ninja
Our Sponsor – @toe_hold
Irish Keet – @keithkavanagh

Source:

Friday Recap – 4 of Brandon’s Classic Rants
Irish Keet takes us through some of his favorite classic rants from Brandon and gives his opinion on what makes these rants great.

Timestamps:
00:18:11 – Seek Failure!
02:18:15 – Nobody Cares If You Win.
05:48:22 – The Impossible is Possible.
08:25:22 – Burn The Boats.

YouTube clips featured in todays episode:
Seek Failure:

Nobody Cares If You Win:

The Impossible is Possible:

Burn The Boats:

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For more techniques and ideas, check out the website:
http://www.brandonmc.ninjaHey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon – @brandonmc.ninja
Our Sponsor – @toe_hold
Irish Keet – @keithkavanagh

Source:

BJJ365.
Brandon and Irish Keet talk about the CJJ Absolute tournament that went down over the weekend.

For more techniques and ideas, check out the website:
http://www.brandonmc.ninjaHey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon – @brandonmc.ninja
Our Sponsor – @toe_hold
Irish Keet – @keithkavanagh