Stephan Kesting teaches the two highest percentage leglocks you can use to defeat the de la Riva guard. Download Stephan’s free book on learning BJJ fast at http://www.grapplearts.com/book
Tag: Stephan Kesting
The Most Dangerous Takedown in Judo & BJJ
Stephan Kesting teaches Kani Basami, the most dangerous throw in Judo and BJJ. More tips, tricks and techniques at http://www.grapplearts.com/newsletter
My Bread and Butter Armbar Escape
BJJ black belt Stephan Kesting teaches a simple 4-step armbar escape for BJJ, MMA & Submission Grappling. Download his free guide to learning BJJ fast at http://www.grapplearts.com/book
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Reverse de la Riva Guard: A Step by Step Tutorial
A breakdown of the Reverse de la Riva Guard, and 2 essential moves from that guard position, by Ostap Manastyrski & Stephan Kesting. More free tips & BJJ guidance at http://www.grapplearts.com/newsletter
Follow Ostap at https://www.facebook.com/ostapbjj
http://www.youtube.com/watch?v=lj985a5UJl0&feature=youtu.be
The Omoplata vs the Marceloplata vs the Baratoplata.
Stephan Kesting teaches the Omoplata, Marceloplata, and the Baratoplata. Get more tips and a free book on BJJ at http://www.grapplearts.com/newsletter
Stephan’s Omoplata tutorial on Youtube is available here:
http://www.grapplearts.com/newsletter
3 Drills for Your Butterfly Guard
3 drills to improve your butterfly guard passing and retention. A guest tutorial by Ritchie Yip (http://www.infighting.ca)
The First Sweep You Should Learn from the Half Guard
This is the best sweep to start with when you’re trying to build an offensive half guard game. It’s highly effective and it sets up many other sweeps and attacks. Get the app at: https://itunes.apple.com/ca/app/grapplearts-guard-sweeps/id567153955?mt=8 (iTunes store for iPhone and iPad)
https://play.google.com/store/apps/details?id=com.grapplearts.sweeps (Google Play Store for Android)
http://www.amazon.com/Grapplearts-com-Grapple-Arts-Sweeps/dp/B00CAG924M/ (Amazon App Store for Kindle, etc.)
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How to Pin and Submit Bigger People from Sidemount
How to stabilize the sidemount on bigger people and then submit them. From the Takedowns & Top Position Gameplan app for iOS & Android http://www.grapplearts.com/Blog/takedowns-top-position-gameplan-app/
Also available as an instructional DVD set, ‘How to Defeat the Bigger, Stronger Opponent, Series 2, with Brandon ‘Wolverine’ Mullins.’ More information about that instructional set here: http://www.grapplearts.com/biggerstronger2
An Easy 'Tweak' To Make Your Closed Guard Much Harder to Pass
What I learned from Andreh Anderson about the closed guard. From the Closed Guard Sweeps DVD http://www.grapplearts.com/closed-guard-sweeps-dvd.php
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4 Mistakes That Kill Your Half Guard
Stephan Kesting from http://www.beginningbjj.com shares the four most common mistakes grapplers make in the half guard. Get your free copy of Stephan’s book ‘a Roadmap for Brazilian Jiu-jitsu’ at the link above for more details about the half guard and the other major variations of the guard position in BJJ and Grappling.
http://youtu.be/f2x1oi2NW5U
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A Mount Escape that Works Against Larger Opponents
A mount escape that works even if you’re a lot smaller than your opponent. From the Compensating for Strength app for iPhone, iPad & Android at http://www.grapplearts.com/Blog/compensating-for-strength-app/
Also available as”How to Defeat the Bigger Stronger Opponent,” a 5 DVD set featuring multiple time world champion Emily Kwok, and produced by Stephan Kesting and Grapplearts.com. More info at http://www.grapplearts.com/biggerstronger
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Shaolin teaches the ‘Shaolin Sweep’ from Half Guard
Vitor Shaolin Ribeiro teaches the Shaolin Sweep from half guard. Shaolin teaches in NYC and can be contacted via http://www.bjjnewyorkcity.com/ and you can download Stephan Kesting’s free book for BJJ beginners at http://www.beginningbjj.com
Marcelo Garcia On How To Defeat A Bigger, Stronger Opponent
Marcelo Garcia from http://tinyurl.com/3dgzy6h talks with Stephan Kesting (http://tinyurl.com/3u3ks8e) about the techniques he uses to sweep and submit a bigger, stronger opponent