Taken from JRE #1630 w/Dan Crenshaw:
https://open.spotify.com/episode/7bi51Qn1vNJlsF67C4GYb7?si=d66ff7c5236145fc
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The Best Jiu-Jitsu Search Engine in the World
by
Gary Berger
Taken from JRE #1630 w/Dan Crenshaw:
https://open.spotify.com/episode/7bi51Qn1vNJlsF67C4GYb7?si=d66ff7c5236145fc
by
Gary Berger
Stay connected w/ BMAC:
Instagram – http://www.instagram.com/brandonmc.ninja/
TikTok – http://www.tiktok.com/@brandonmc.ninja
Facebook – http://www.facebook.com/brandonmc.ninja/
BMAC was asked at a seminar what his best triangle setup was. He had to think about it because he didn’t want to give a bad answer but after sitting with that thought for the night, he realized THIS is his number ONE setup.
Check it out!
by
Gary Berger
Taken from JRE #1629 w/Lara Beitz:
https://open.spotify.com/episode/0Z1ajGmdFZx6b5NnyMh92D?si=4162f8bd1d3643f0
by
Gary Berger
Taken from JRE #1629 w/Lara Beitz:
https://open.spotify.com/episode/0Z1ajGmdFZx6b5NnyMh92D?si=4162f8bd1d3643f0
by
Gary Berger
PGF #shorts
by
Gary Berger
Stay Connected w/ BMAC:
Instagram – http://www.instagram.com/brandonmc.ninja/
TikTok – http://www.tiktok.com/@brandonmc.ninja
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Here’s a move we call the CORKSCREW foot lock & some ideas to help keep you safe from LEG ENTANGLEMENTS. Make sure you follow us on other social medias for more daily content!
by
Gary Berger
Taken from JRE #1627 w/Dan Gable:
https://open.spotify.com/episode/0cQwQgJxzEdeEMgfWn8HrE?si=6d0eadf625014b61
by
Gary Berger
Taken from JRE #1627 w/Dan Gable:
https://open.spotify.com/episode/0cQwQgJxzEdeEMgfWn8HrE?si=6d0eadf625014b61
by
Gary Berger
Taken from JRE #1627 w/Dan Gable:
https://open.spotify.com/episode/0cQwQgJxzEdeEMgfWn8HrE?si=6d0eadf625014b61
by
Gary Berger
by
Gary Berger
Taken from JRE #1626 w/Alex Honnold:
https://open.spotify.com/episode/3RprQq9tdNbtNUl04vJvJf?si=427022c826fc42fc
by
Gary Berger
Taken from JRE #1626 w/Alex Honnold:
0:00 Alex Meeting David Blaine
3:17 Mirin Dajo Discusion
8:07 Alex Meeting David Blaine
by
Gary Berger
Taken from JRE #1626 w/Alex Honnold:
https://open.spotify.com/episode/3RprQq9tdNbtNUl04vJvJf?si=427022c826fc42fc
by
Gary Berger
Stay Connected w/ BMAC:
Instagram – http://www.instagram.com/brandonmc.ninja/
TikTok – http://www.tiktok.com/@brandonmc.ninja
Facebook – http://www.facebook.com/brandonmc.ninja/
Heres a move Eddie Bravo made famous in his second match with Royler Gracie.
He didnt finish the submission and the match was ruled a DRAW but we got to witness Royler knee & foot being bent and contorted in some disgusting ways that night.
Check out how we can set this move up AND keep our knee safe while doing it.