Taken from JRE MMA Show #119 w/Michael Bisping:
https://open.spotify.com/episode/3jXCqVzvOmIGYTi3pXY4rc?si=7809ac2a35f04e6a

Taken from JRE MMA Show #119 w/Michael Bisping:
https://open.spotify.com/episode/3jXCqVzvOmIGYTi3pXY4rc?si=7809ac2a35f04e6a

Taken from JRE #1786 w/Freddie Gibbs and Brian Moses:
https://open.spotify.com/episode/20faSH30pfYG1bdwzzjpsr?si=815c966f2e234536

This pass is Bmacs highest level pass & will take you STRAIGHT to mount. We have a full in-depth breakdown of Bmacs mount game available at the link below:
https://bmac.mykajabi.com/offers/s7JK2Hx9/checkout

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!

https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join

Taken from JRE #1785 w/Earthquake:
https://open.spotify.com/episode/0Qni445JFkvU0cwndz02fD?si=d93db386283d4deb

Jiu-Jitsu black belt Nic Gregoriades teaches how to apply some near side arm attacks in side control using your legs.

Learn more about The Side Control Masterclass here: https://bit.ly/3LKOyo0

——————————————————————————————–
Subscribe to our YouTube Channel:
http://www.youtube.com/jjitsubrotherhood

For more Jiu-Jitsu and grappling tips, visit:
http://www.jiujitsubrotherhood.com

The Jiu-Jitsu Brotherhood official store:
https://bit.ly/3emVxSN

Free Beginner’s Guide to BJJ:
https://bit.ly/36rBgIQ

Free Jiu-Jitsu Training Secrets Guide:
https://bit.ly/2A9m9rf

Taken from JRE #1784 w/Diana Rodgers and Robb Wolf:
https://open.spotify.com/episode/0r7MbKFhtLf9RLOahCT1gU?si=c07d74c3515a4f6c

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!

https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join

Taken from JRE #1782 w/Daniel Holzman:
https://open.spotify.com/episode/4pYZ2oatLSBAH7zptRXowB?si=cd33ade69b174eda

Taken from JRE #1782 w/Daniel Holzman:
https://open.spotify.com/episode/4pYZ2oatLSBAH7zptRXowB?si=cd33ade69b174eda

Bmac simplifies which sort of leg locks we attack depending on which way our opponent turns. Inside Heel Hook options AND outside Heel Hook options. The full Butterfly Guard course can be found at the link below:
https://bmac.mykajabi.com/offers/mnUDWDhy/checkout

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!

https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join

This exceptional new side control instructional is brought to you by Nic Gregoriades, a third-degree black belt under the legendary Roger Gracie.

Side Control is one of the most fundamental and important positions in jiu jitsu, and in this instructional video, Nic shares over 2 and half hours of his favourite and most effective side control techniques.

Learn more about The Side Control Masterclass here: https://bit.ly/3LKOyo0

——————————————————————————————–
Subscribe to our YouTube Channel:
http://www.youtube.com/jjitsubrotherhood

For more Jiu-Jitsu and grappling tips, visit:
http://www.jiujitsubrotherhood.com

The Jiu-Jitsu Brotherhood official store:
https://bit.ly/3emVxSN

Free Beginner’s Guide to BJJ:
https://bit.ly/36rBgIQ

Free Jiu-Jitsu Training Secrets Guide:
https://bit.ly/2A9m9rf

Taken from JRE #1780 w/Maajid Nawaz:
https://open.spotify.com/episode/1ugbn7cuab3mNgKbo81ajM?si=df79999d00f84e52

Taken from JRE #1778 w/Joey Diaz:
https://open.spotify.com/episode/4Jmgdgp8C1zVKoILlmUYD7?si=8478911c5e4b4b22