Taken from JRE #1764 w/Ari Shaffir, Shane Gillis, and Mark Normand:
https://open.spotify.com/episode/2NdZP4tbBXYPwvpo5cwcAP?si=cca68668bbd74bf3

Taken from JRE #1764 w/Ari Shaffir, Shane Gillis, and Mark Normand:
https://open.spotify.com/episode/2NdZP4tbBXYPwvpo5cwcAP?si=cca68668bbd74bf3

In this clip from Foot-Lock Mastery, Oli Geddes teaches us the outside hook ankle lock variation.

Oli is a black belt under the legendary Roger Gracie. He is renowned as being one of the most avid competitors in the United Kingdom, and Europe.

Foot-Lock Mastery, a BJJ instructional by Oli, is available on the Jiu Jitsu Brotherhood store here: https://bit.ly/2NGzvC9

——————————————————————————————–
Subscribe to our YouTube Channel:
http://www.youtube.com/jjitsubrotherhood

For more Jiu-Jitsu and grappling tips, visit:
http://www.jiujitsubrotherhood.com

The Jiu-Jitsu Brotherhood official store:
https://bit.ly/3emVxSN

Free Beginner’s Guide to BJJ:
https://bit.ly/36rBgIQ

Free Jiu-Jitsu Training Secrets Guide:
https://bit.ly/2A9m9rf

Taken from JRE #1763 w/General H.R. McMaster:
https://open.spotify.com/episode/2zVnXIoC5w9ZkkQAmWOIbJ?si=eeeabc079aa84c02

Taken from JRE #1763 w/General H.R. McMaster:
https://open.spotify.com/episode/2zVnXIoC5w9ZkkQAmWOIbJ?si=eeeabc079aa84c02

Taken from JRE #1762 w/Josh Szeps:
https://open.spotify.com/episode/3QKDzetcvnP7rM8RozQS1W?si=40ff889edb6247e2

Bonus money to these awesome athletes, Marcus Elkins and Randy Roden

PGF Match of the Night -Day 2 (Marcus Elkins vs Randy Roden) Brazilian Jiu Jitsu League PGF Season 3

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!

https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join

This is the Professional Grappling Federation Night two of the regular season

Bmac discusses the entry he has the most success with when attacking the ESTIMA LOCK.
We have a full instructional covering everything Estima Lock related at the link below:
https://bmac.mykajabi.com/offers/WNTza3jj/checkout

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!

https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join

Taken from JRE #1761 w/Jim Gaffigan:
https://open.spotify.com/episode/5llt0mHVMzCPkzKaD01ZDT?si=d584d48748e14893

Taken from JRE #1761 w/Jim Gaffigan:
https://open.spotify.com/episode/5llt0mHVMzCPkzKaD01ZDT?si=d584d48748e14893

24 players. 4 teams. 8 qualify for the tournament.

6 points for a kill. 3 points for a break. 0 points for a draw.
1 point bonus for subs under a minute. 1 point winning team bonus.

Join the Fantasy League!
https://www.fantasizr.com/joinleaguelink?league=5833828542185472&key=AEC2d50DeAC1Daaf5D1Bd6345DBd4b

Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!

https://www.youtube.com/channel/UCr7VU0Cnef4AhQk7Pe_9nTA/join

PGF Season 3 begins now! Join us for the Athletic Combine and Athlete Weigh Ins.

The Draft will be at 10am Central on Monday, January 10

Matches are at 6pm Central on Monday, Tuesday, Wednesday, and Thursday at 6pm Central, LIVE and FREE here on this YouTube channel (brandonmc.ninja)

Finale is a ticketed event at Epic Church in Decatur, AL and will also be available via Pay Per View

Taken from JRE #1760 w/Adam Curry:
https://open.spotify.com/episode/3ZD4k6PZnB6ZTkNIzb9a41?si=db0bba6182774e9a