Taken from JRE #1684 w/Abby Martin:
https://open.spotify.com/episode/3qCSnEEAUxFasoKSWq7LiM?si=aC1BtSjZRAOvgRpoXxw30A&dl_branch=1

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Join this channel to get access to Members Only Perks such as:
– Weekly Live Classes
– Members Only Chat
– Exclusive Members Only Videos
– Access to the PGF Archive
– Custom Badges and Emojis and more!

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Bmac has some tips to help escape and prevent an armbar when you’re stuck in some sticky situations.

James Clingerman is a 3rd-degree black belt under Anibal Braga. He spends the vast majority of his time teaching at two different schools in Indiana, Endurance BJJ in Zionsville and the Indiana Brazilian Jiu-Jitsu Academy in Greenwood. James also owns and operates The Fight Hub which is one of the Internet’s top resources for online instruction in BJJ. He also has his own instructional videos with BJJ Fanatics.

Gustavo Dantas

www.jiujitsutribe.org

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In this video, Kit Dale teaches his ‘Becoming Formless Concept’. Kit is one of Australia’s top jiu-jitsu competitors and a proponent of concept-based learning.

Kit got the inspiration for this particular concept from the famous Bruce Lee ‘Be like Water quote:

“Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves. Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend”

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I learned this one from one of my students, Fabi Jorge. She’s an amazing Black Belt. We call this “The Fabi”

check out the full video at www.brandonmc.ninja

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Ever want to literally rip a mans head off his body?
Here is how you can!
The Executioner….

Taken from JRE #1683 w/Andrew Huberman:
https://open.spotify.com/episode/0ScxTKuC8EaZpIxAfWZNpu?si=iLPKQqOUTJSsONhe7HGAsg&dl_branch=1

Taken from JRE #1683 w/Andrew Huberman:
https://open.spotify.com/episode/0ScxTKuC8EaZpIxAfWZNpu?si=iLPKQqOUTJSsONhe7HGAsg&dl_branch=1

Another hilarious moment animated by PaulyToon from the Joe Rogan Experience #1523 with Joey Diaz – Now Available exclusively on Spotify – https://open.spotify.com/episode/4n9HEu1fIiteqxZ6qpwqwX?si=gylmxEDwTuSjojBDJVzBxQ&dl_branch=1

Taken from JRE #1682 w/Jesse Singal:
https://open.spotify.com/episode/6iNgd3IPIK0OEXfyEQqZA8?si=Ath044qyTK25CdbLJ8yG-w&dl_branch=1

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Taken from JRE #1681 w/Brian Simpson:
https://open.spotify.com/episode/3YDsxOGoBaCREpKaDBc9Gf?si=O91MdFzLR1ywVRMT1U5_uw&dl_branch=1