Soltinho com @pantoja_oficial ? Ready to @polaris_professional

@everydayporrada at @lovatobjjmma!!!
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@wartribegear @onnit #EveryDayPorrada #TeamLovato #PickloWrestling #Wrestling #Scrappling #OKCBJJ
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#Repost @polaris_professional
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Rafael Lovato Jr. can wrestle! How do you think his explosive takedowns will fair against Jake Shields tight, pressure oriented jiu jitsu? This main event has got fireworks written all over it. See for yourself this Friday at Polaris 9

Ticket Update:⁣ Kings Row (VIP with special access to bar and after party) tickets are very limited. Plenty of standing tickets still available. Balcony 1 and 3 still available but expected to go fast in the last week. Grab some mates and get your tickets today. Link in our bio

Polaris 9 is on Friday March 15th
Doors open: 18:00⁣
In-venue only matches: 18:30⁣
Preliminary Card: 19:00
⁣Main Card: 21:00
Venue: indigo at The O2
Live and exclusive on UFC Fight Pass
Polaris 9 is sponsored by:
@scramblebrandofficial
@tatamifightwear
@bearfootjj
@lawyerlondon
@canavapecbd
@realmybookie
@vitagoods
@made4fightersuk

#AtosOnline: Speed Drill Guard Pass Transitions + Takedowns: I love to combine drills like that in order to increase the cardio and stamina of my students. #DrillToWin The student needs to understand the training system and why he/she is doing certain “things” during practice. Increase your speed, stamina and reflexes by mixing positions and situations from bottom and top. This video is just an short example from how we work here @atosjiujitsuhq. –
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?? Drill de Transições Passagem de Guarda com Velocidade + Quedas: Eu amo combinar treinos como esse para aumentar o cardio e a resistência de meus alunos. #DrillToWin é uma obrigação o aluno entender seu treinamento e por que ele está fazendo certas “coisas” durante a aula.

Repost from @trainangrymma – Happy Birthday Master @renzograciebjj @renzogracieacademy ??????????????????????????
Alguns vão dizer que foi sorte… Eu digo que quanto mais eu treino mais sorte eu tenho.. Eu luto em qualquer lugar contra qualquer um… Essa vitória é apenas outra vitória para o meu clã e para todos aqueles que acreditam no JiuJitsu.. Em especial meus alunos que estão sempre me empurrando pra frente, dedico a eles essa vitória….. #RenzoGracie #RenzoGracieAcademy #GracieJiujitsu #TheBestAround #Fodacy #MasterRenzoGracie #Brazil #RioDeJaneiro
#Classic #? #HighLight
#HappyBirthday

One family… Thank you
Repost from @rgmtnyc Happy Birthday @renzograciebjj ! Forever grateful for all you have given us, the home you have created and the path you have paved! ????????????????????
Uma família … obrigado
Repost de @rgmtnyc Feliz Aniversário @renzograciebjj! Para sempre grato por tudo o que você nos deu, a casa que você criou e o caminho que você pavimentou! ??

Stopping the knee slice with some shin to shin action and attacking the far ashi garami. I got some really cool concepts from @miznicolini during our camp. Thanks to my emormous black belt @prof_carlos_solis_bjj for being my partner.
@musclepharm
Check out link in bio for instructionals.

At CaioTerra.com I don’t want to just teach you a technique of a black belt world champion, it’s my hope to get you to understand the thought process and to think like a black belt world champion.

We can only train the body so much in a week, we also must train the mind.

#Study #Drill #Train #Evolve #in4k #TechniqueConquersAll #JiuJitsu

Na minha escola online – CaioTerra.com – eu não quero apenas ensinar técnicas de um faixa preta campeão mundial, eu quero fazer vocês entenderem como funciona a mente de um faixa preta campeão mundial para que vocês também consigam pensar como um.

O corpo pode não aguentar tanto treino em uma semana mas podemos sempre treinar a mente.

?? Reverse Knee Cut Pass #AtosOnline ?? Passagem Invertida Cruzando Joelho Sign Up: www.atosbjjonline.com

Neste video eu falo sobre uma citação do Helio Gracie que diz: “As pessoas mais dificeis de ensinar sao as inteligentes e fortes.”
Realmente… quando a pessoa é muito inteligente, tende a fazer dos seus objetivos uma matematica exata, onde 1+1=2
Quando, na verdade voce consegue multiplicar muito partindo do 0.

É isso que eu tento dizer, neste video.

Making my @polaris_professional debut this Friday night! I will be facing Jake Shields, one of the greatest grapplers in MMA ever, in the main event! I am fired up!!! ???
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#Repost @polaris_professional
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Do not miss your chance to watch the most exciting grapplers in the world live and in person.
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Tickets via the link in our bio.

Polaris 9 on the Friday March 15th.⁣
Doors open: 18:00⁣
In-venue only matches: 18:30⁣
Preliminary Card: 19:00⁣
Main Card: 21:00 ⁣
Venue: indigo at The O2
Live and exclusive on @ufcfightpass

Ticket Update: Balcony 2 is almost sold out. Balcony 1 and 3 are still available and perfect for group bookings. Kings Row (VIP with special access to bar and after party) tickets are very limited. Plenty of standing tickets still available.

Sponsored by:
@scramblebrandofficial
@tatamifightwear
@bearfootjj
@canavapecbd
@lawyerlondon
@bitcoin.com_official
@realmybookie
@made4fightersuk
@vitagoods

?

Lets focus on the beautiful in this world. Here a 50 something year old man with down syndrome was away from his 85 year old father for a weekend. This is him coming him from the airport and seeing him again. ❤❤

Congratulations to our #guerreiro6blades Douglas, students and our little warriors from @ribeirojiujitsunewzeal for showing us how the traditional Maori Battle ritual is done. Task completed. #BecauseWeCare #goldisintheheart #ribeirojiujitsu #6Blades

Ka mate! Ka mate! Ka ora! Ka ora!
Ka mate! Ka mate! Ka ora! Ka ora!
Tenei te tangata puhuru huru
Nana nei i tiki mai
Whakawhiti te ra
A upa … ne! ka upa … ne!
A upane kaupane whiti te ra!

In English
I die! I die! I live! I live!
I die! I die! I live! I live!
This is the hairy man
Who fetched the Sun
And caused it to shine again
One upward step! Another upward step!
An upward step, another… the Sun shines!