🤣“Qual a capital da Guatemala?”🤷🏽♂️
The Best Jiu-Jitsu Search Engine in the World
Lead from the front. Never ask anything of anyone you don’t do yourself. Be the example & take as many with people with you as you can.
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Emotional scenes from episode 7 of The Last Dance on @espn & @netflix. When I was growing up Michael Jordan @jumpman23 was my biggest inspiration outside of martial arts. He showed the drive & warrior spirit it took to achieve greatness. Watching this documentary has helped me realize even more how incredible he was & how much he impacted my life. Can’t wait for the final 2 episodes tonight!!! @thelastdancenetflix
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If you haven’t been watching this, you are missing out. It’s guaranteed to light the 🔥 inside of you! MJ was a true samurai 🙇🏻♂️
Um pequeno Hightlight de uma das guerras que fiz contra o Xande, muito foda pra mim dividir o tatame contra um atleta que você via lutar e ganhar um absoluto do mundial quando ainda era azul e pensava nunca ter a chance de chegar no mesmo nível e muito menos conseguir uma vitória…Muito obrigado @xanderibeirojj Obrigado meu Deus por nunca ter deixado eu desistir e por ter me abençoado com tantas vitórias em minha vida!
Soltinho com a grande @gezarymatuda!
Quem está com saudade dos treinos?
Flow roll with the greatest @gezarymatuda!
Who misses training?
Repost by @guardeiros
@jiujitsuescapes
Música Quebrando Tabu – PrimeiraMente
Remember it: you’ll always have a great opportunity to pass your opponent’s guard after a good sweep.
Make sure to sweep and work on your pass right away.
My favorite way to land on top of my opponent after a good sweep is applying the “side smash” or “leg weave” pressure on top. Also, the leg drag. Those are great ways to keep the fight under control while keeping the attack at the same time.
By doing it you’ll give no chance to any guard player prepare their guard & grips on you. The goal is always to attack, and when you are defending you are also attacking, because the best defense is the attack! 🧠 Jiu-Jitsu was created as self-defense.
The guard was created to defend the aggressor’s attacks but there are more attacks from guard – bottom (defensive position in self defense) than from passing the guard – top (aggressor position in self defense). You must neutralize your opponent’s guard.
The paradox of jiu-jiujitsu is: “When you’re defending you’re attacking!” This is how I see it.
God bless you…keep training, keep learning! ✌🏽 🇧🇷 Lembre-se: você sempre terá uma ótima oportunidade de passar a guarda do seu oponente após uma bela raspagem.
Certifique-se de raspar e trabalhar sua passagem imediatamente.
Minha maneira favorita de cair por cima do meu oponente depois de uma boa raspagem é aplicar a pressão “amasso lateral” ou “leg weave”. Além disso, o amasso nas pernas do oponente, é uma ótima maneira de manter a luta sob controle.
Ao fazer isso, você não terá chances de qualquer guardeiro preparar sua guarda ou contra-ataque contra você. O objetivo é sempre atacar, e quando você precisa se defender, também atacar, porque a melhor defesa é o ataque! 🧠Jiu-Jitsu foi criado como uma forma de defesa pessoal.
O guarda foi criada para defender, mas há mais ataques do guarda (posição defensiva na defesa pessoal) do que passando a guarda (posição de ataque na defesa pessoal). Se você não neutralizar a guarda do adversário, ele irá te atacar mesmo em posição de defesa. Este é o paradoxo do jiu-jiujitsu. “Quando você está defendendo, você tbm está atacando!” Deus abençoe…continue treinando, continue aprendendo! ✌🏽
New “Before They Were Kings” match featuring @ronaldojacare!!! 🔥🔥🔥
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This is from the 2003 Copa do Mundo where Jacaré won double 🥇🥇 as a Brown Belt submitting all of his opponents. He was on a tear that year going on to double 🥇🥇 at the @ibjjf Mundials the week after this submitting all of his opponents there as well except the absolute final against @lagartobjj. The next year Jacaré won the Black Belt Absolute division 🥋
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This was Jacaré’s 2nd year as a brown belt & he was completely mauling his opponents. Dynamic judo takedowns, diving & flop passing, together with flying triangles, kimuras, & brutal chokes. He is definitely one of the most exciting Jiu-Jitsu competitors of all times! Watch the full match on my 🎥 channel www.YouTube.com/LovatoJiuJitsu – please subscribe 🙏🏼
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#BeforeTheyWereKings #Jacare #BJJ #JiuJitsu #WorldChampion #Legend
Comentando a minha luta no ADCC de 2019 contra o Atleta Nick Rodrigues…
Espero que vocês gostem dos comentários…
Luta completa:
Motivacionaly no facebook:
https://www.facebook.com/groups/1816999088609118/
Entrem no Canal do Telegram: https://t.me/MotivacionAly2020
Ouçam meu podcast(spotify, apple podcasts, google podasts… etc)
ALYBJJCAST
Happy Friday folks!
Great workout as always with @martinaleal!
I probably won’t be able to walk tomorrow lol
3 rounds of 10 each exercise 👌🥵 #workout #legsday #fitness #circuittraining
Song by Surfaces
Title: Sunday Best
Here is one of the keys to making your half guard impossible to pass, the ability to use your top leg when your bottom leg is trapped.
New episode of “Before They Were Kings” 👑 featuring @lucasleitebjj. Here is the half guard master & innovator using his top game & back taking skills to win this match at the 2004 @cbjjoficial Brasileiro. Lucas went on to become the purple belt lightweight champion of this event & @ibjjf Black Belt World Champion just 3yrs later. •
Watch the full match at my YouTube channel, www.YouTube.com/LovatoJiuJitsu. Please subscribe while you are there 🙏🏼 Tomorrow, I will be releasing a brown belt match of an eventual Black Belt Absolute World Champion 🥋
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#BeforeTheyWereKings #LucasLeite #BJJ #JiuJitsu #WorldChampion