🌴There’s a time for hustle, and a time to slow down and relax #vacationmode #lifeisgood
💚💛#beach
The Best Jiu-Jitsu Search Engine in the World
Renzo Gracie Online Academy!
Get access to over $1,000 worth of BJJ Programs!
visit: gallerr.com/rgoa
Link on my bio!
#renzogracie
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@gallerrapp
@fujisportsus
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#black #belt #self #defense #brazilian #jiujitsu #bjj #inspiration #motivation #lifestyle #renzogracie #mma #ny #nyc #newyork
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Attacking after defending is imperative. Often people are too defensive, or too offensive, while in reality you must blend both together equally. Also, the more effective offense you have, the more your opponent must defend. If you are only defending without firing back any offense, you are losing!!
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Don’t forget your body shots!!!
@pitbullsports
#boxing #mma #jiujitsu #jiujitsulifestyle #punches #ko #knockout #fitness #gym #workout #cardio #kickboxing #bjj #bjjlifestyle #motivation
_________________________________
Attacking after defending is imperative. Often people are too defensive, or too offensive, while in reality you must blend both together equally. Also, the more effective offense you have, the more your opponent must defend. If you are only defending without firing back any offense, you are losing!!
__________________________________
Don’t forget your body shots!!!
@pitbullsports
#boxing #mma #jiujitsu #jiujitsulifestyle #punches #ko #knockout #fitness #gym #workout #cardio #kickboxing #bjj #bjjlifestyle #motivation
O que não tem remédio, remediado está…
Oussss
Aprenda a fazer meia guarda com Mahamed Aly: http://mahamedaly.com.br/manualdameia
APRENDA A FAZER GUARDA DE LAPELA:
https://mahamedaly.com.br/manualdalapela
Aprenda tudo que você precisa para evoluir até 2x mais rápido no jiu jitsu: http://semanadojiujitsu.com.br
Conheça o meu Guia de Quedas para JIU JITSU: https://mahamedaly.com.br/guiadequedas
Entrem no Canal do Telegram: https://t.me/MotivacionAly2020
Ouçam meu podcast(spotify, apple podcasts, google podasts… etc)
ALYBJJCAST
Não nasci Brasileiro, mas fui criado como Brasileiro 💚🇧🇷💛
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I’m very grateful that my martial arts journey led me to Brazil & kept me going back regularly for these last twenty plus years. From Jiu-Jitsu in Rio & São Paulo as a teenager into my 20’s, to Muay Thai & MMA in Curitiba during my 30’s. I have learned, competed, done fight camps, developed lasting relationships, created powerful memories, & felt inspired by the passion of Brazilian martial artists throughout my whole life. The fire inside a young Brazilian fighter to become a champion & create a better life for their family has resonated with me since I was a 16yr old boy seeing a third world country for the first time. I knew then & there that I could never match their hunger for glory until I found my own deep burning desire. I don’t have Brazil in my blood, but it will always be in my heart & my teachings.
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I encourage all of you to make a trip to Brazil to train/compete, learn the language, & experience the culture, one of the top items on your bucket list. YOU CAN’T FULLY KNOW JIU-JITSU, UNTIL YOU KNOW BRAZIL.
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I’m going to post some special pictures of me in Brazil way back in the day later this week 😁
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🎥 by @flograppling
One of my 2021 dreams 🙏🏼🥊🏆
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Sharing this clip from an interview I did last month with @lukethomasnews & the @morningkombat show. You can watch the full interview on their YouTube channel. I’ve never given up hope & I believe it is my destiny to step in that cage at least one more time…
👋🏽💥🤪Combat Jiu-Jitsu at home @ruotolobrothersjiujitsu
🎅🏼 Were they in the naughty’s list?
🤣.
@combatjjworlds Champions!
@tyeruotolo
@kaderuotolo
@atosjiujitsuhq
Aquele confere em casa! 👊🏽💥🤪
Tome cuidado para não ser nenhum deles
Ousssss
Aprenda a fazer meia guarda com Mahamed Aly: http://mahamedaly.com.br/manualdameia
APRENDA A FAZER GUARDA DE LAPELA:
https://mahamedaly.com.br/manualdalapela
Aprenda tudo que você precisa para evoluir até 2x mais rápido no jiu jitsu: http://semanadojiujitsu.com.br
Conheça o meu Guia de Quedas para JIU JITSU: https://mahamedaly.com.br/guiadequedas
Entrem no Canal do Telegram: https://t.me/MotivacionAly2020
Ouçam meu podcast(spotify, apple podcasts, google podasts… etc)
ALYBJJCAST
Hoje teve malhação na garage do Gavião haha!
💪🏽 @vitorcapial
#andregalvao #galvaobjj #atosjiujitsu #atoshq #atosbjj #jiujitsu #sc #biceps #strengthandconditioning #vitorcapial #atosonline #irinafocado
Let’s start the new year strong! New course available at rickson.academy #jiujitsu #jiujitsulifestyle #jiujitsujourney #jiujitsunaveia #jiujitsupratodos #jiujitsulife #jiujitsu4life #jiujitsumotivation