Principle 21: Momentum (The 32 Principles of Jiu-Jitsu)

Principle 21: Momentum
Capitalizing on mass in motion to maximize efficiency against your opponent.

Momentum can be used to facilitate movement while conserving energy in a fight. In some instances, the
momentum exists, in others, it needs to be created using one or more additional principles. Like all principles, there is no limit to what positions, or for what objectives, the Momentum Principle can be applied from. Sometimes the smallest amount of momentum is all you need to make something out of nothing.

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