armbar in bjj Archives

A frustrating situation in Brazilian Jiujitsu that everyone has experienced is getting everything setup for an Armbar, sitting back and then having your opponent defend it. Years ago I had a friend I trained with who had excellent Armbar defense and so I had to figure out a way to deal with this kind of situation.

In today’s BJJ technique video I show you a small adjustment I make when I go for an armbar using the figure 4 kimura style lock on the arm. The adjustment is literally a 2-4 inch adjustment. What it does is allow us to weaken the grip the person can use to setup their defense.

Give it a try then next time your going for an armbar from top position in your Brazilian Jiu-jitsu training or rolling.
-Chewy
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Want to learn a slick Armbar for BJJ in the Gi? Want ADAM to teach it? Well then this is your video.

We’ve had several requests for Adam to teach a Brazilian Jiu-jitsu technique on the channel. And in today’s video I step aside and allow our favorite Uke to demonstrate a technique of his own.

That’s right the tables have turned on Chewy and Adam for this video.

This Armbar variation is primarily for the gi as it will involve a gi speific grip on the belt. While it could be adapted for no gi as well. It’s a gi move.

So if you’re looking for another Armbar to throw into the mix than I hope this Brazilian Jiujitsu technique is useful for you.

Give it a try the next time you’re in this position when rolling or training.

Oh and if you enjoyed the video! Throw Adam some love in the comments. 🙂
-Chewy
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Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/