In a streetfight the opportunity may present itself to use the collar and lapel chokes from BJJ, but you have to know how to set them up properly! To get the rest of this instructional go to https://www.grapplearts.com/selfdefenseguard

This week I show you how to take the back from the butterfly guard with the collar drag and then how to go for a bow and arrow

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Guilherme Pinheiro and Didi Martins.

• Position :

– Guilherme shows some ways to attack the cross choke from the closed guard.

This is the beginning of an offensive series learned from Rachel Demara. The only difference is that she uses the collar instead of the lapel, but the in my humble but accurate opinion, the lapel makes it better.

So improve your lapel attacks with this bad boy.

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Please watch: “One Key Detail That Will Make Floating Through Butterfly Guard Easier”

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