Zach Olivera shows a series of techniques at Monday night class in Bradenton, Florida

Recently I got a question about whether you should drill 1 technique over and over again for thousands of reps or if you should do a sequence of techniques when it comes to Brazilian Jiu-jitsu

In this video I’ll share how I like to drill and I’ll also give the question asker some ideas to chew on regarding takedowns for BJJ using the cross collar grip in the gi.

If you’d like to go deeper into the ideas of the BJJ takedowns shown, use the links below.
Knee Pick

Sacrfice Throw

Thanks for watching!
-Chewy
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This video is a look at some of the most common and difficult grips you’ll encounter in the gi game. Strong grips can be stifling, really disrupting your movement and threatening with sweeps and submissions. Knowing how to shut these grips down is tantamount to knowing how to effectively attack with them.

Here is a breakdown of the contents of this video from various positions, standing and ground, of the grips you’re likely to experience and how to shut them down.

• The Taylor Swift Lapel Break
• Knuckles-in Lapel Break
• Cross Collar Grip Mitigation
• Label Grip Strip
• Sleeve Grip Twist Break
• Knee Assisted Sleeve Grip Break
• Hip Bump Grip Break
• Radial Assist Grip Break
• Pant Grip Kick Strip
• Cross Side Kick Strip
• Cross Collar Duck Under
• X-Choke Defense

I hope you like these and get some good use from them for your training and competition. Let me know if you have questions about any others that I left out of this video.
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