If you want a timeline on the day of this video it looks like this.
6am: Wake, meditation , bike ride then breakfast
7:30am-10:30am: Work related to back end processes of our businesses.
11am – 12:30: Brazilian Jiu-jitsu training.
1pm – 4pm: Meetings and business work.
5:15pm: Quick lifting session
6pm – 7:15: Brazilian Jiujitsu training
8pm: Filming Chewjitsu Q&A videos
8:30pm: Turn off phone and electronics and head home to read and hang out with Jess
Today’s video is a little different than the typical Chewy Q&A or technique video.
A while ago I was asked from several people on instagram about a day in the life video. So I figured we would do these daily vlogs from time to time.
In today’s video I take you guys along one of my boring ole Mondays haha.
Mondays are my usually my day of the week where I am doing meetings and a lot of boring stuff. They’re a pretty busy day but there is some BJJ training squeezed in there.
Hopefully you enjoyed the video and if you’d like to see more, please leave a comment below.
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.