In today’s video I show I a simple escape from a tight knee on belly position for one of the channel viewers.

The question came from social media who is having trouble with one of the higher belts putting him in knee on belly. So in the video I show 1 of my favorite ways to escape the position by focusing on 1 of the weak links to the knee on belly position.

The escape isn’t easy, escaping a tight position from a higher belt never will be. But the ideas in the video could give you a fighting chance.

-Chewy
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This video explains my method for escaping the knee on belly. Rather than turning into my opponent exposing the danger of front head locks or an opponent switching to side control on my opposite side, I focus on turning away and connected my elbow knee frames back together. This method of escape is in my opinion far more effective for fighting vs a stronger, or bigger opponent)