Look familiar?👀 @bjj.fanatics @flograppling

Follow Gordon Ryan during his road to victory at ADCC 2019.

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How’s everyone enjoying attacking from top pins, mount? 😊 @flograppling

60 second tip- walk the arm across the body. Watching world level black belts trying to V grip the tricep and relinquishing the underhook makes me want to k!ll myself because of how bad everyone is 😂 the only thing worse is the bottom player being so bad defensively that it actually works. Walk the hand across and never relinquish the underhook until the head is behind the tricep. @bjj.fanatics @onechampionship @ouchmedical @komainuapparel @heysonnyy2

Who is ready for top pins to drop… tomorrow 👀👀👀 @bjj.fanatics

Attacking from top pins (mount) drops this month. Eyes open 👀

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Music from https://filmmusic.io
“Scattershot” by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Music from https://filmmusic.io
“Movement Proposition” by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Music from https://filmmusic.io
“Firebrand” by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Music from https://filmmusic.io
“Volatile Reaction” by Kevin MacLeod (https://incompetech.com)
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“I like to prepare my athletes to be ready for worst case scenario”… i guess this is where Lucas learned to try to deadlift his way out of body triangles and jonattas just immediately taking both his defensive hands down when he gets his back taken ? 😂😂😂 we saw ol hulk in worst case scenario and he couldn’t even escape B level back control 😂😂😂😂

Hulk- “ @nickyrod247 is too big to fight”… fights 270 lb Joao Rocha 😂 @killahpanda

Picture this- you just leave your accountants office, you paid 13% between city and state taxes even though the entire city was completely shut down for over a year, offering you no services of any kind, and as you walk into the trash filled, rat infested subway, you see this. Sounds about democrat

Until next year ❤️

Happy 60th birthday big gord❤️ a story about big gord for my OG followers to enjoy and for my new fans to get a hang of who big gord was. His 1st experience with this car was with @michaelzenga when he owned it. We were in it and mike was talking to him about how he had it for 6 months, loved it, etc etc. naturally, I knew big gords next question was “what’s the top speed bud?”. Zenga replies “I don’t really know big gord, but it’s fast”. Big gord looks at him like a high school quarterback looks at a computer nerd, utterly disgusted, and says “what do ya mean? You haven’t topped it out?”. Fast forward 6 months and I now own the car. I give it to big gord and he takes it (with me) on his 1st ride. Let me paint the picture here- me in the passenger seat with my normal athletic wear, him driving, sunglasses on, white cotton tee shirt with a deep V neck, gold chain, head leaning back against the head rest, zeppelin playing as loud as it can, left hand on the wheel at 11 o’clock, and coffee in his right hand. We see an open stretch of road, he hits it and is on it for a LONG time. Just before he runs out of road and let’s off I look at the speedometer- 196mph. I just start giggling, because what other reaction should you have going 200mph, he starts laughing, turns to me with the biggest smile, and yells over the music “I’m a crazy muthafucka baby, believe me when I tell you”. He was the dad everyone wants and the best friend no one wants to lose. In honor of today, big gord, and the 1980s, I beat some people up, hit 140mph in a supercharger V8 while blasting The Rolling Stones, and got a fucking blow job. Everyone have a chobani for big gord today ❤️