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Gordon Ryan and Garry Tonon Discuss Their Highly Effective Training Principles
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Gordon Ryan returned to competition against Jacob Couch at Whos Number One. Gordan showed his dominant jiu jitsu once again. The anticipation for Gordon vs Andre Galvao continues to rise..
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Just a few adjustments for your guillotine choke
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Learn more about @Tezos WNO, presented by Fat Tire: https://flosports.link/3JvSMyi
Gordon Ryan trains with MMA legend Georges St-Pierre to prepare for his WNO return against Jacob Couch on March 25th!
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We catch up with Nicholas Meregali at New Wave Jiu-Jitsu to see how his training with Gordon Ryan, Garry Tonon, John Danaher, and others is going!
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Watch more coverage from 2022 ADCC: https://flosports.link/35EjXIe
Gordon Ryan discusses his desire to compete at both the +99kg category and the superfight – something that’s never been done before at ADCC. Felipe Pena has been granted permission to move weight classes and jump into the fray at +99kg as well, placing these arch-rivals on a collision course.
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Alvin was asking about a Guillotine attack Gordon Ryan used against Keenan Cornelius in their ADCC 2017 87.9kg finals match, so we worked through it together.
Initially, I mistook the side Gordon tripped on, as I tripped to the trapped arm side. While this still works as a trip, it is much better to trip towards the head. Reason being, you will have more choke pressure as you are folding his head into the choke.
Regarding the finish, in my case, I’m able to just turn sideways to get on top. However, depending on the scramble, you may need to backward roll, like Gordon did to Keenan, to get the mounted guillotine position.
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The catalog of phenomenal submissions from 2021 spans well over 200 notable efforts, but we’ve narrowed our list down to the top 21 – the crown jewel being the 2021 Submission of the Year Winner Grace Gundrum.
21 Andy Murasaki triangle vs Gianni Grippo | EUG Promotions
20 Micael Galvao choke vs Gustavo Telles
19 Rafaela Guedes guillotine vs Kendall Reusing | IBJJF Worlds
18 Gesias JZ Cavalcante “G lock” vs Francisco Cuneo | IBJJF Miami Open
17 Devhonte Johnson anaconda choke vs Fellipe Andrew | IBJJF No-Gi Worlds
16 Nicholas Meregali choke vs Cyborg | IBJJF Worlds
15 Thamara Ferreira toehold vs Elisabeth Clay | F2W
14 Tainan Dalpra choke vs Tommy Langaker | IBJJF Worlds
13 Tye Ruotolo seated arm-triangle vs Dante Leon | WNO
12 Luiza Monteiro armlock vs Nathalie Ribeiro | IBJJF Worlds
11 Derek Reyfield buggy choke vs Rene Sousa | EBI Qualifier
10 Matheus Gabriel 50-50 armbar vs Luan Carvalho | BJJBet
9 Diego “Pato” Oliveira kneebar vs Josh Cisneros | IBJJF Pan No-Gi
8 Fabricio Andrey triangle vs Jamil Hill-Taylor | IBJJF Worlds
7 Tim Spriggs heel hook vs Kaynan | WNO
6 Gordon Ryan triangle vs Vagner Rocha | WNO
5 Baret Yoshida assassin choke | F2W 180
4 Kade Ruotolo buggy choke vs Cole Franson | WNO
3 Joe Dierkhising vs Vinicius Trator calf slicer | No-Gi Worlds
2 Gabriel Sousa north-south choke vs Mikey Musumeci | WNO
1 Grace Gundrum twister vs Jessa Khan | WNO
Watch more submissions, highlights and full matches on FloGrappling: https://flosports.link/33ElNbD
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Mikey Musumeci had an incredible return to form in 2021 when he jumped back Into no-gi competition for the first time since 2016. These are some of the best moments.
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Turtle and front head lock escapes are on saleπ. Normally you can’t do near side shoulder rolls when your opponent has control over your upper body with a claw grip because they can pull you into their lap and end up chest to back pretty easily. One of the exceptions to this is when you control above the near elbow and roll. This will put you in a finishing position where your head is higher than theirs, usually putting you in 1 top position or another. Notice how I hook elbow to elbow on his right elbow Claw grip before rolling.