If you saw the recent episode of The Joe Rogan Experience MMA Show #129 with Gordon Ryan & Mo Jassim, you may have caught the clip of Gordon Ryan talking about how his shoulders have gotten so tight from all of the Jiu-Jitsu training, and that he literally has a hard time reaching the back of his head.

In this video, I do a quick break down of what exactly Gordon is talking about, why this happens in Jiu-Jitsu, and how he can fix his shoulder issues for improved shoulder function, shoulder health, and longevity on the mats.

If you’re someone who deals with tight shoulder from Jiu-Jitsu or from a lot of sitting, these techniques will make a huge difference.

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If you’re interested in working with me for a movement assessment and a unique joint mobility training program that has been integral in improving the joint health, strength, and mobility of my clients and myself, reach out at jiujitsutherapist@gmail.com to set up a free call.

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Joe sits down with UFC Middleweight Champion, Israel “The
Last Stylebender” Adesanya.

Joe sits down with former boxer Evander Holyfield, who was the undisputed champion at cruiserweight in the late 1980s and at heavyweight in the early 1990s, and remains the only boxer in history to win the undisputed championship in two weight classes.

Joe Rogan Experience – Best of the Week of August 18, 2019

JRE #1336 – Legion Of Skanks – https://youtu.be/7q44OJasErI
JRE MMA Show #76 with Terence Crawford – https://youtu.be/eKUf_nL28Pc
JRE #1337 – Dan Crenshaw – https://youtu.be/MIWrmgPNUqQ
JRE #1338 – Roy Wood Jr. – https://youtu.be/Iaf5g9oT0mA
JRE #1339 – Everlast – https://youtu.be/p6Dp0KJzMPI

http://podcasts.joerogan.net

Joe is joined by current WBO Welterweight champion, Terence Crawford and his coach, Brian “Bo-Mack” McIntyre.

Joe Rogan Experience – Best of the Week of August 11, 2019

JRE #1333 – Tom Papa – https://youtu.be/ck5dsmTs3K4
JRE #1334 – Fahim Anwar – https://youtu.be/nV3miitxG08
JRE #1335 – Jim Gaffigan – https://youtu.be/yx7EjrIrOng
JRE MMA Show #75 with Dan Hardy – https://youtu.be/D1XCWUm-GAI

http://podcasts.joerogan.net

Joe Rogan Experience – Best of the Week of August 4, 2019

JRE MMA Show #73 with Jean Jacques Machado – https://youtu.be/TQabA3GvnPU
JRE #1330 – Bernie Sanders – https://youtu.be/2O-iLk1G_ng
JRE #1331 – Alonzo Bodden – https://youtu.be/lJAx6M7RiwI
JRE #1332 – Annie Lederman – https://youtu.be/xyE_w00AYXw
JRE MMA Show #74 with Brendan Schaub – https://youtu.be/vIroVHH2IIA

http://podcasts.joerogan.net

Joe is joined by Brazilian Jiu-Jitsu legend, Jean Jacques Machado.

Joe Rogan Experience – Best of the Week of July 28, 2019

JRE #1326 – Maynard James Keenan – https://youtu.be/9-w-LFBw8Co
JRE #1327 – Mike Baker – https://youtu.be/nhBePYuPZ9E
JRE #1328 – Whitney Cummings – https://youtu.be/9hhc90mpKNc
JRE MMA Show #72 with Andy Ruiz – https://youtu.be/_KmiPV0ZAFw
JRE #1329 – Brian Moses – https://youtu.be/-VZEcwBCNwM

http://podcasts.joerogan.net

Joe is joined by Andy Ruiz, the first boxer of Mexican heritage to become World Heavyweight Champion.

Joe Rogan Experience – Best of the Week of July 21, 2019

JRE #1325 – Dr. Cornel West – https://youtu.be/ViWvAnvT17c
JRE MMA Show #71 with Rico Verhoeven – https://youtu.be/B4jsmvNoXP4

http://podcasts.joerogan.net

Joe Rogan Experience – Best of the Week of July 7, 2019

JRE #1321 – Robert Oberst – https://youtu.be/pTZm0Y_G78M
JRE #1322 – Reggie Watts – https://youtu.be/GW2si8__T7c
JRE #1323 – Andy Ngo – https://youtu.be/cI2EHMy1lgs
JRE #1324 – Ian Edwards – https://youtu.be/6g5UqgSdA9o
JRE MMA Show #70 with Aljamain Sterling – https://youtu.be/MaVTCHFDZd4

http://podcasts.joerogan.net

Joe Rogan Experience – Best of the Week of June 30, 2019

JRE #1319 – Joey Diaz – https://youtu.be/J1H8vYEi128
JRE MMA Show #69 with Yves Edwards – https://youtu.be/huYE-nW3JY8
JRE #1320 – Eric Weinstein – https://youtu.be/_EWCN3CPhTI

http://podcasts.joerogan.net

Joe Rogan Experience – Best of the Week of June 16, 2019

JRE MMA Show #68 with Will Harris – https://youtu.be/Z3M0Oy_HAfQ
JRE #1316 – Abby Martin – https://youtu.be/O51yryBeNuY
JRE #1317 – Andrew Santino – https://youtu.be/HsD_J7S2cz4
JRE #1318 – Hotep Jesus – https://youtu.be/cdP3L73yySM

http://podcasts.joerogan.net