Mystic mac got nothing on me. @flograppling @bjj.fanatics @futurekimonos @musclepharm @mpcombat
The Best Jiu-Jitsu Search Engine in the World
Haters have been uncharacteristically quiet lately.. where you idiots at? @flograppling @futurekimonos @musclepharm @mpcombat @kimerakoffee
This next series is coming before the end of the month so get fucking ready. its the 1st of its kind and the 1st of many in the “my Evolution your revolution” series. this is a look into my mind as i compete. what im thinking tactically, technically, and emotionally. Seemingly complex movements used on the best in the world broken down so the newest of white belts can use effectively. this kind of match break down will revolutionize the instructional game. truly one of a kind i know you all will love. keep an ? out. i will elaborate more as we near release date. @bjj.fanatics @kimurasoapco @futurekimonos @cbdistillery_ @ouchmedical @kimerakoffee @studio540 @musclepharm @mpcombat
me during a weight cut when @heysonnyy is trying to keep my diet on track
Reposted from @whistlesports (@get_regrann) – Trick or treatttt ? (@scott_mathison_) @no.days.off – #regrann
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Fighters predict whats to be an explosive match versus Erberth Santos vs Tim Spriggs on November 2nd. See their picks below.
Vagner Rocha- https://www.instagram.com/vagnerrocha_vrma/?hl=en
Alec Baulding- https://www.instagram.com/alecbaulding/
Zach Maslany- https://www.instagram.com/zachmaslany/
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Dante Leon- https://www.instagram.com/danteleonbjj/
Kody Steele- https://www.instagram.com/kody_steelebjj/?hl=en
Junny Ocasio- https://www.instagram.com/junny_bjj/?hl=en
Luna Barrea- https://www.instagram.com/lunazinha_/?hl=en
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This is accurate. My 1st class at 15 years old i already believed i was better than anyone in the world ?. If you dont truly believe that you are the best at what you do then you may as well quit (if being the best is your goal). Now you cant just “believe” youre the best. I cant stand when people yell “believe” while cornerning someone. Thats retarded. You need knowledge and skill to back up your mind set and achieve goals. But if you settle for anything less than the best then stay home. This is advice coming from the best ever. ME. @money23green
For those of you who have my passing instructional- take a look at this. As you know, when attacking the guard we have a set of broad goals overall and a set of specific goals per position. Broad goals include pinning the head and shoulders (before or after passing the legs), creating so much pressure that there is back exposure available, getting the feet and knees to point away from us, and to create limb extension to enter into submissions. Here @bjjdamien does a beautiful job of putting side to side pressure with loose passing to create limb extension. The prerequisite to any submission is limb extension. Without limb extension there is no submission. Without positional pressure there is no limb extension. You will only become a true master of attacking an opponents guard once youve mastered the ability to put genuine positional pressure on your opponent and force them to move in directions you want them to. Damien did just that. Positional pressure via loose passing–>extended leg–> outside ashi garami–> outside heel hook. Its so amazing that not only myself, but also my team mates can demonstrate everything im teaching you guys against highly skilled and highly resisting opponents. It doesn’t work on accident, its science.