ADULT / BLACK-BELT / MALE / SUPER-HEAVY – FINAL

Today’s BJJ technique video is from one of my Brazilian Jiu-jitsu classes where I showed one of my favorite setups and armlocks from Full Guard / Closed Guard.

The focus of the setup is to get the person’s hand on the mat or on the outside of your body which will allow you to snag the arm and get a catch on the shoulder. From there I show a straight armlock and then transition to corkscrew armbar.

And even if you don’t like the techniques shown you can still use the setup for lots of submissions and attacks from full guard.

Hope the video gives you a useful idea to bring into your next training session. And hopefully it helps you secure an extra arm lock or two.
-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

ADULT / BLACK-BELT / MALE / FEATHER – FINAL

ADULT / BLACK-BELT / MALE / ROOSTER – FINAL

ADULT / BLACK-BELT / FEMALE / LIGHT-FEATHER – FINAL

Today’s Sunday video (which is my not-so-BJJ videos) I share an idea I recently heard on the Lex Frimad podcast. It’s an idea about a situation that happened with some famous Jazz musicians.

I’m a big fan of comparing other forms of art to Brazilian Jiu-jitsu and the combat arts. In many cases they’re littered with parallels. Jazz for instance dips heavily into improvisation which is something that happens with us in martial arts. In many cases we have to improvise on the fly.

And the lesson from the Jazz story in the video has a parallel that I find true for my BJJ training and life off the mats.

You can listen to the podcast episode here: https://www.youtube.com/watch?v=cC1HszE5Hcw&t=4028s

Thanks for watching and I’ll chat with you next time.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

ADULT / BLACK-BELT / MALE / FEATHER – QUARTERFINAL

ADULT / BLACK-BELT / SUPER-HEAVY – SEMIFINAL

ADULT / BLACK-BELT / MALE / LIGHT-FEATHER – QUARTERFINAL

ADULT / BLACK-BELT / MALE / OPEN-CLASS – SEMIFINAL

ADULT / BLACK-BELT / MALE / FEATHER – SEMIFINAL

Today’s video is a series of stretches I like using after BJJ training to help improve recovery from hard rolling sessions and improve guard retention abilities.

I started doing these back in 2020 to loosen up my hips while I had some free time away from the gym. I’m a person who’s not the most flexible. And by doing these stretches on a regular basis I found my hips became more flexible, my guard retention improved and I believe they help with my recovery after training.

I’m sharing them with you because I find a lot of people who come in Brazilian Jiu-jitsu classes have super tight hips. Tight hips are a problem in BJJ for a lot of reasons. And being effective off of your back is one of them.

So in the video I’ll show you the stretches and explain why I use them during.

Hope the video and the stretches help you!
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

MBYDKM0GM96I0ZTJ

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Mat 1

Fights from the 2021 Balneário Camboriú International Open IBJJF Jiu-Jitsu Championship located at the Ginásio Hamilton Linhares Cruz
Rua Jardim da Saudade, 250, Barra
Balneário Camboriú
SC – 88332-055
Brasil

Order of fights located https://www.bjjcompsystem.com/

ADULT / BLACK-BELT / MALE / FEATHER – ELIMINATOR