Over the years, I’ve had a lot of success with the waiter sweeps in deep half guard. And in this video, you’re going to learn a few of the issues that you may run into when you try to use it against resistance.
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The hip bump sweep is one of the most powerful sweeps in jiu-jitsu. In this video we cover some details that make it even stronger. Watch until the end to see the best way to shut it down when you are on top.