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This was recorded in California a few years ago when Sebastian Brosche was over there competing. BJJ black belt Sebastian Brosche and the wrestler competed for $20 and obviously had loads of fun too.

Hopefully you laugh at the playful competition between the two as it is just another example of the fun of jiu jitsu vs wrestling.
Sebastian is also a judo black belt so you can see him test his judo vs wrestling too using some judo throw attempts.

Yoga for BJJ is designed to help people improve themselves on and off the mats. Using yoga specific stretches and flows that are relevant to jiu jitsu to help you increase your flexibility, rate of motion, balance and injury prevention.
Whether you are grappling once or twice a week or a full time athlete we like to make sure we have videos for everyone so if you need the complete startup program or our “yoga for rocks” program or even our yoga for 40+ series we have it waiting for you.

We offer a library of videos organized into programs. They include tutorials and they cover all of those areas that grapplers need to work on the most. Stiffness in the lower back, hips, hamstring, shoulders, neck, legs… can all be a thing of the past.

We don’t offer magical results, but feedback from 1000+ members and our experience makes us confident that you can extend your career on the mats with consistent yoga practice.

New videos every week for grapplers that want to optimize the body for BJJ and life!
– Train smart – Fight Forever
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In this clip coach Zahabi talks about training for police officers. What are the best ways to keep in shape and what martial arts could be effective for cops on duty. He also talks about judo and wrestling and how well they match up against each other.

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

checkout timtam.tech they make the worlds best deep tissue therapy device.

checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.

Dealing with a stiff arm in judo can be a real problem. This basic throw works great against a same-sided person. This is one of my favorite attacks to do against someone who doesn’t let me put two hands on their gi. If this helped you please give it a like and make sure you subscribe to the channel.

Also make sure you subscribe to my blog: blog.fujisports.com everyone who subscribes gets to save on FUJI Sports gis and gear.