Check out this Rodolfo Vieira inspired guard pass Kit is using to kill the sit-up guard/ stop your opponent from coming up on a single leg takedown and finish the pass.

After that, make sure to check out the Guard Passing Masterclass available at https://kitdaletraining.com

Watch this video of Kit to learn how to confidently defend your feet in 50/50 guard using simple concepts and counter attack straight your opponents back using the crab ride!

Once you did that make sure to get the full details and more on the Backtake Masterclass available at https://kitdaletraining.com

What’s so similar about Steven Seagal and Kit Dale? Both are great action movie stars. Both are martial arts icons. Both recently realized they might be Russian.

Watch Kit’s crafty grip and learn how to use it to get to a great position.

Once you’re done make sure to watch the full Russian Gripping Masterclass!

https://www.kitdaletraining.com

Narrated breakdown of my match with World Silver Medalist Tommy Langaker. if you enjoy want to learn my methodology for Guard Passing, checks out THE GUARD PASSING MASTERCLASS at kitdaletraining.com

In this video I demonstrate an Arm Drag I use on Over-Under Guard Passers. you can also sweep your opponent if they try to turn away from the back take.
if you liked this video, make sure to check out THE BACK TAKE MASTERCLASS by myself and Craig Jones at www.kitdaletraining.com

This technique is an example from the Russian Gripping Masterclass, where we learn the system to controlling your opponent’s arms, so that you can play them like a puppet.

Download the full masterclass and start learning today:

https://kitdaletraining.com/products/russian-gripping-masterclass-by-kit-dale-an-aussie

To grapple with your opponent you have to grip them somewhere. You can do so randomly, on a whim and find out how that goes for you. You can grab something different every time, maybe a wrist today, an elbow tomorrow, the pants a different day.

Or… you can follow and later on – create your own SYSTEM. With a system you can play to your strengths and negate your opponent’s offence before it even begins.

If you want to get some ideas from my current gripping system (which I adopted from my Russian wrestling sparring partners) go to https://kitdaletraining.com/products/russian-gripping-masterclass-by-kit-dale-an-aussie

The Russian Gripping System is now available for download from www.kitdaletraining.com

Learn how to take tried and tested gripping methods that originate from the ancient wrestling and apply them to the relatively recent art of jiu jitsu.

Josh was a fine man and he will be sorely missed. Honor his memory or just learn about not drilling at https://www.kitdaletraining.com

https://www.youtube.com/watch?v=vw8kBj4536c

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Learn how Kit likes to approach playing the guard in nogi. That first grip is so important and you don’t want to find yourself responding to passing efforts from the start of the match/sparring.

Learn three approaches and make sure to download the Art of Learning Volume 3 for more.

Learn about the AOL right here:
http://kitdale.online/art-of-learning

This is a clip from AOL Vol. 3 – nogi. Kit will take you on a magical journey to a land where sweeps are plentiful.If you watched the gi version of the AOL, you will recognize some of the principles you’ve learned in the gi. Get ready for some examples from Kit’s game and learn how to get the sweep no matter what!

For more nogi lessons, including those on timing, go download your own copy of Art of Learning JJ Vol. 3 – https://kitdaletraining.com/collections/aol

Learn how to take the back when someone is trying to roll out of turtle from the man himself. This is the same EPIC move Craig used to shock the world and then annoy everyone around him (mostly me) with how proud he was about it.

https://www.kitdale.online/backtake-MC

Learn how to take the back when someone is trying to roll out of turtle from the man himself. This is the same EPIC move Craig used to shock the world and then annoy everyone around him (mostly me) with how proud he was about it.

Want to see more backtakes? Yes you do! Click here to learn ALL about the Backtake Masterclass, where this clip is taken from:

https://www.kitdale.online/backtake-MC